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Riċetta veġetarjana: Purée tal-patata u fażola bajda (‘tepary’)
Food / Recipes

Riċetta veġetarjana: Purée tal-patata u fażola bajda (‘tepary’)

Il-fażola tepary hija fażola żgħira, kannella jew bajda, li tikber fil-Lvant tal-Amerika u l-Messiku. Din il-fażola hija waħda ...
Recipe: Gluten free chocolate chip quinoa cookies
Food / Recipes

Recipe: Gluten free chocolate chip quinoa cookies

By: Louanne Fogg
An up-and-coming chef in Malta to watch out for is Josef Baldacchino. He shared this great recipe for ...
Recipe: Chickpea basil pesto
Food / Recipes

Recipe: Chickpea basil pesto

By: Louanne Fogg
Here is a variation on the traditional basil pesto which includes chickpeas, like a perfect blend of hummus ...
Food / Recipes

Riċetta: ‘Salsa fresca’

Din is-salsa hija sempliċi ħafna u tmur ma’ ħafna tipi t’ikel. Peres li ġejja mill-Amerika t’Isfel, idealment isservijha mat-tacos ...
Riċetta veġetarjana: Insalata bil-ġbejniet friski u bajtar ta’ San Ġwann jew tin
Food / Recipes

Riċetta veġetarjana: Insalata bil-ġbejniet friski u bajtar ta’ San Ġwann jew tin

Insalata oriġinali ħafna b’ingredjenti Maltin – ġbejniet friski u bajtar ta’ San Ġwann jew tin farkizzan. Ħin: 35 minuta Isservi: ...
Food / Recipes

Video recipe: Shakshouka (Eggs poached in tomatoes, green peppers and onion)

Shakshouka is a dish of uncertain origins, and variations exist all across from Tunisia to Israel. The dish consists ...
9 clever tips for a successful diet
Food / Healthy Eating

9 clever tips for a successful diet

By: Mae Champlin
With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Recipe: Easy, good-for-you peanut butter
Food / Recipes

Recipe: Easy, good-for-you peanut butter

If you’re big on peanut butter, why don’t you make your own and ensure you are only eating ...
Recipe: Roasted pepper and basil soup
Food / Recipes

Recipe: Roasted pepper and basil soup

By: Louanne Fogg
This is a lovely and unusual soup with a good smoky flavour from the roasted peppers. It is ...
Riċetta: Blalen tal-Enerġija bla glutina
Food / Recipes

Riċetta: Blalen tal-Enerġija bla glutina

By: Louanne Fogg
Din ir-riċetta ma fihiex zokkor u tajba għal dawk li għandhom bżonn isewgu dieta bla glutina. Jiena ksejthom ...
Food / Recipes

Riċetta: Traħana bil-faqqiegħ (mushrooms)

It-traħana hija prodott li jittiekel fil-Greċja u l-Lvant tal-Mediterran, magħmul mill-qamħ bulgur, semolina, jew taħlita ta’ semolina u ...
Food / Special Diet

Recipe: Tuna stuffed bell peppers

You’ll notice that the peppers are broiled before stuffing and baking them to make tuna stuffed bell peppers; ...
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