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Recipe: Sugar free hot cross buns with stevia and no butter
Food / Recipes

Recipe: Sugar free hot cross buns with stevia and no butter

By: Louanne Fogg
It’s that time of year when hot cross buns are particularly relished. Here is one recipe that allows ...
Recipe: Going green smoothie
Food / Nutrition

Recipe: Going green smoothie

Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
Food / Recipes

Riċetta: ‘Tacos’ bil-qamħirrun, fażola ħadra u ‘salsa’ tat-‘tomatillo’

Il-fażola ħadra hija ħaxixa komuni hawn Malta u versatili ħafna fl-użu tagħha. Tista tiekolha ma’ xi ikla laħam u ...
Food / Healthy Eating

ISMA’: “Għandna ħafna drawwiet ħżiena fejn tidħol id-dieta tat-tfal” – it-Tabib Jan Chircop

By: Louanne Fogg
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It-Tabib Jan Chircop jitkellem ma’ Lea Hogg dwar id-drawwiet tal-ikel, dieta bilanċjata, u pariri għal saħħa tajba f’dawn il-jiem ...
Food / Healthy Eating

Gain energy and good health with the elimination diet

Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Recipe: Diabetic-friendly pumpkin muffins
Food / Recipes

Recipe: Diabetic-friendly pumpkin muffins

By: Louanne Fogg
Something sweet without being too sinful; I love these pumpkin muffins. Boil the pumpkin and drain the water by ...
Food / Recipes

Video recipe: Cabbage fat-burning soup

Here’s the fabled fat-buster soup made with cabbage and onions. Whether it really beats the fat is hard ...
Food / Nutrition

Improve your entire day with a good breakfast

Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
Food / Recipes

Recipe: Wake-up sunnyside pineapple berry oatmeal

Serves: 2 Ingredients: 2  eggs 2 cup water 1 cup quick-cooking rolled oats 1/2 cup vanilla almond milk (optional) 1/2 cup sliced strawberries 1/2 cup ...
Riċetta: Muffins tal-banana u coconut bla zokkor u bla żjut jew butir
Food / Recipes

Riċetta: Muffins tal-banana u coconut bla zokkor u bla żjut jew butir

By: Louanne Fogg
 (Ritratt: Flickr: eatme_delicious) Riċetta ħafifa oħra ta’ malajr. Dawn huma delizzjużi u tajbin ukoll bħala kolazzjon.   Ingredjenti:  3 imgħaref stevia Mgħarfa ...
Recipe: Smoked salmon, mango and rucola salad
Food / Recipes

Recipe: Smoked salmon, mango and rucola salad

Some ingredient combinations make your mouth water just at the thought of them, like in this recipe for ...
Food / Recipes

Riċetti interessanti bit-tuffieħ għall-ħarifa

Tuffieħa kuljum tbiegħedek mit-tabib, jgħid l-Ingliż. Kulħadd jaf li t-tuffieħ huwa tajjeb għas-saħħa, iżda forsi mhux kulħadd jaf ...
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  • Healthy Recipes
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