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Riċetta: ‘Flapjack’ biċ-ċikkulata

Din ir-riċetta għal flapjack biċ-ċikkulata hija ideali għaliex tikkonsisti minn ż-żewġ ingredjenti tant tajbin ħafna, kemm fit-togħma kemm għass-saħħa. ...
Grapes: One simple nutrition boost
Food / Nutrition

Grapes: One simple nutrition boost

As the days start to get shorter – and the evenings busier – families are always on the ...
Food / Recipes

Recipe: Brown rice and barley

Both brown rice and barley are good sources of protective soluble fiber, and the textures of the two ...
Food / Recipes

Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Recipe: Baked oysters
Food / Recipes

Recipe: Baked oysters

Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
Recipe: Pumpkin smoothie and other pumpkin breakfast ideas
Food / Nutrition

Recipe: Pumpkin smoothie and other pumpkin breakfast ideas

Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Recipe: Roasted cereal with apples and cranberries
Food / Recipes

Recipe: Roasted cereal with apples and cranberries

Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries This cereal dish is ideal for breakfast both for adults ...
Food / Recipes

Recipe: Spicy tuna tartare dip

Having get-together drinks at your place and you want to offer something to munch on? Or perhaps you ...
Food / Recipes

Video recipe: Perfect porridge

Use two parts milk to one part oats and follow the instructions in this video by Barry Lewis ...
Food / Nutrition

Improve your entire day with a good breakfast

Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
Food / Recipes

3 recipes with Jocca Cottage Cheese, the healthy complement to any meal

Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Food / Recipes

Riċetta: Jogurt bl-għeneb

Il-jogurt is-soltu jkun magħmul mill-ħalib tal-baqra, imma madwar id-dinja insibu popli li jagħmlu l-jogurt minn kull xorta ta’ ħalib, ...
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