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List of seasonal fruit and veg available in Malta
Food / Nutrition

List of seasonal fruit and veg available in Malta

Aqra din il-lista bil-Malti: Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta Vegetables: · Artichokes (Jerusalem artichokes) – From ...
Food / Recipes

Riċetta: Ħafur bil-larinġ u l-cranberries

Il-ħafur jifforma parti importanti mid-dieta tal-atleti għaliex il-karboidrati kumplessi u l-fibra li fih jinkoraġġixxu diġestjoni bilmod u l-istabbilizzazzjoni tal-glucose fid-demm. ...
Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta
Food / Nutrition

Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta

 Read this list in English: List of seasonal fruit and veg available in Malta Ħaxix: · Artiċokk (Jerusalem Artichokes) – Minn ...
Recipe: Grilled Salmon fillet glazed with BBQ sauce
Food / Recipes

Recipe: Grilled Salmon fillet glazed with BBQ sauce

Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Recipes

Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes

Recipe: Choco-almond granola bars with cranberries

Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...
Food / Recipes

Riċetta: Xiwja brunġiel, bżar ħelu u kurrat (leeks)

Il-brunġiel u l-bżar ħelu nsibu nixrtuhon bħalissa wkoll, għalkemm mhumiex fl-istaġun naturali tagħhom. F’din it-taħlita ta’ ħaxix mixwi ...
Food / Recipes

WATCH: All you need to know about juicing

You’ve heard about juicing but do not understand what all the fuss is about? In this video Dani ...
Recipe: Baked oysters
Food / Recipes

Recipe: Baked oysters

Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
Food / Recipes

Riċetta: ‘Flapjack’ biċ-ċikkulata

Din ir-riċetta għal flapjack biċ-ċikkulata hija ideali għaliex tikkonsisti minn ż-żewġ ingredjenti tant tajbin ħafna, kemm fit-togħma kemm għass-saħħa. ...
Food / Nutrition

Recipes: 3 hearty breakfasts for everyone in a hurry

Breakfast is the most important meal of the day. Everyone has heard that saying but, unfortunately, breakfast is ...
Food / Recipes

Riċetta: Bajtar ta’ San Ġwann bil-ġobon tat-tursina

Żgur li hawn ħafna fostkom li tistennew bil-qalb li jasal iż-żmien tal-bajtar ta’ San Ġwann. Imma qatt immaġinajt li ...
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