Food / Recipes Riċetta: Jogurt bl-għeneb Il-jogurt is-soltu jkun magħmul mill-ħalib tal-baqra, imma madwar id-dinja insibu popli li jagħmlu l-jogurt minn kull xorta ta’ ħalib, ...
Food / Nutrition Kul il-kolazzjon għal saħħa aħjar By: Mae Champlin Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Food / Nutrition Kul il-ħafur (oats) u ċ-ċikkulata għas-saħħa fiżika u mentali ta’ kuljum Min qallek li ċ-ċikkulata mhix tajba għalik għandu żball kbir. Huwa z-zokkor li jinsab f’ħafna oġġetti tal-ikel biċ-ċikkulata li ...
Food / Nutrition Breakfast matters We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Food / Recipes Recipe: Spicy tuna tartare dip Having get-together drinks at your place and you want to offer something to munch on? Or perhaps you ...
Food / Nutrition Grapes: One simple nutrition boost As the days start to get shorter – and the evenings busier – families are always on the ...
Food / Recipes The A-B-C to 3 sexy snacks to boost your sex life By: Mae Champlin We all know that feeling sexy and sensual is part of the joy of human experience, but have you ...
Food / Recipes Recipe: Veggie tortilla wraps Sandwiches, whether ham and cheese or ħobż biż-żejt, may surely be dependable and easy to make, but why not treat ...
Food / Recipes Riċetta: Ċereali moħmijin bit-tuffieħ u l-cranberries See this recipe in English: Roasted cereal with apples and cranberries Dan il-platt ta’ ċereali hu adattat ferm għall-kolazzjon ta’ filgħodu, ...
Food / Recipes Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ By: Fatima Eltham Il-pixxispad f’din ir-riċetta huwa sempliċiment mixwi fuq grilja jew BBQ u t-togħmiet friski tal-ħjar u n-nagħniegħ jakkumpanjawh perfettament. Ħin: ...
Food / Recipes WATCH: All you need to know about juicing You’ve heard about juicing but do not understand what all the fuss is about? In this video Dani ...
Food / Recipes Recipe: Energizing yogurt bowl recipe Cow’s milk is most commonly used to make yogurt, but did you know that milk from other bred animals, ...