Food / Recipes Recipe: Roasted cereal with apples and cranberries Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries This cereal dish is ideal for breakfast both for adults ...
Food / Recipes Riċetta: Xiwja brunġiel, bżar ħelu u kurrat (leeks) Il-brunġiel u l-bżar ħelu nsibu nixrtuhon bħalissa wkoll, għalkemm mhumiex fl-istaġun naturali tagħhom. F’din it-taħlita ta’ ħaxix mixwi ...
Food / Nutrition Video recipe: Simple sandwich sushi What a fantastic sandwich idea! Gone with the mini-squares and triangles and enter the rolls, sushi-style. They make ...
Food / Nutrition Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta Read this list in English: List of seasonal fruit and veg available in Malta Ħaxix: · Artiċokk (Jerusalem Artichokes) – Minn ...
Food / Nutrition Improve your entire day with a good breakfast Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
Food / Recipes 3 recipes with Jocca Cottage Cheese, the healthy complement to any meal Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Food / Recipes Riċetta: ‘Alkalizer Smoothie’ Hemm min isosstni li l-pH tal-ġisem jiddependi mill-ikel li nieklu. Il-pH huwa kejl tal-bilanċ bejn l-aċidu u l-alkali, ...
Food / Nutrition Kul il-ħafur (oats) u ċ-ċikkulata għas-saħħa fiżika u mentali ta’ kuljum Min qallek li ċ-ċikkulata mhix tajba għalik għandu żball kbir. Huwa z-zokkor li jinsab f’ħafna oġġetti tal-ikel biċ-ċikkulata li ...
Food / Nutrition Recipe: Going green smoothie Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
Food / Recipes Recipe: Grilled Salmon fillet glazed with BBQ sauce Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Nutrition 4 nutrition myths debunked Sensationalised nutrition headlines are everywhere, leaving consumers confused and overwhelmed at supermarkets, restaurants and even in their own ...
Food / Recipes The A-B-C to 3 sexy snacks to boost your sex life By: Mae Champlin We all know that feeling sexy and sensual is part of the joy of human experience, but have you ...