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Recipe: Going green smoothie
Food / Nutrition

Recipe: Going green smoothie

Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
Riċetta:  Soppa tal-qargħa ħamra u l-għazz
Food / Recipes

Riċetta: Soppa tal-qargħa ħamra u l-għazz

By: Louanne Fogg
Il-legumi fihom ħafna nutrijenti tajbin u se nibda llum b’soppa sempliċi tal-qargħa ħamra u l-għazz bil-ġbejna friska fil-wiċċ.  Jiena żejjint ...
Riċetta: Pesto aħdar tal-ħabaq, u ieħor aħmar tat-tadam imqadded
Food / Recipes

Riċetta: Pesto aħdar tal-ħabaq, u ieħor aħmar tat-tadam imqadded

By: Fatima Eltham
Żewġ kwalitajiet ta’ pesto popolari li tista’ żżidhom ma’ għaġin, fuq pizez jew mal-ħobż.   Il-pesto tal-ħabaq:   Ħin: 15-il-minuta Ingredjenti: 2 kikkri (madwar ...
Food / Recipes

Recipe: Stuffed artichokes with cheese and herbs

Aqra bil-Malti: Riċetta: Qaqoċċ mimli bil-ġobon u ħxejjex aromatiċi Stuffed artichokes are very versatile and if you use breadcrumbs as ...
Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin
Food / Recipes

Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin

Pulpetti veġetarjani mimlijin proteina. B’togħma ftit taħraq ta’ filfel, dawn il-pulpetti tal-ful frisk u ċiċri għandhom iż-żieda ta’ ...
Riċetta veġetarjana: Kannelloni mimlijin bil-brunġiel u l-irkotta
Food / Recipes

Riċetta veġetarjana: Kannelloni mimlijin bil-brunġiel u l-irkotta

L-għaġin, li tant nassoċawh mal-kċina Taljana, illum sar parti essenzjali tal-kċina Maltija wkoll. Għalkemm għandna vizzju nikluh bħala ...
Recipe: Gluten free chocolate polenta cake
Food / Recipes

Recipe: Gluten free chocolate polenta cake

By: Louanne Fogg
Polenta is naturally gluten free.  There is no reason today why anyone needs to restrict themselves from enjoying ...
Recipe: Roasted cereal with apples and cranberries
Food / Recipes

Recipe: Roasted cereal with apples and cranberries

Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries This cereal dish is ideal for breakfast both for adults ...
Riċetta veġetarjana: Pulpetti tal-għads (lentils) bil-kosbor
Food / Recipes

Riċetta veġetarjana: Pulpetti tal-għads (lentils) bil-kosbor

By: Fatima Eltham
Read this in English: Vegetarian recipe: Lentil patties with coriander Servi dawn il-pulpetti ma’ zalza tat-tadam frisk, insalata jew bħala ...
Vegetarian recipe: Vegetable pie with kale and without pastry
Food / Recipes

Vegetarian recipe: Vegetable pie with kale and without pastry

By: Louanne Fogg
Aqra bil-Malti: Riċetta veġetarjana: Torta tal-ħaxix bil-kale u bla għaġina Ingredients:  500 g marrows Half a broccoli, chopped 6 kale leaves, cut, taking off the ...
Recipe: Orange cranberry oatmeal
Food / Drinks

Recipe: Orange cranberry oatmeal

Here’s a wonderful way to incorporate fruit and fibre into your first meal of the day, and it’s ...
Riċetta: Soppa tal-brokkli u t-tuffieħ
Food / Recipes

Riċetta: Soppa tal-brokkli u t-tuffieħ

By: Fatima Eltham
Ma tistenniex li ssib il-brokkli u t-tuffieħ fl-istess riċetta, imma r-riżutat huwa soppa kremuża bit-togħma ħelwa tat-tuffieħ tibbilanċja ...
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