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Recipe: Brown rice and barley

Both brown rice and barley are good sources of protective soluble fiber, and the textures of the two ...
Riċetta: Insalata tal-għads, bżar u ġobon feta
Food / Recipes

Riċetta: Insalata tal-għads, bżar u ġobon feta

L-insalati jistgħu ikunu kontorn għal ma’ ikel ieħor imma jistgħu ikunu wkoll ikla minnhom infushom, bħal din l-insalata b’bażi ...
Recipe: Homemade, quick and easy yoghurt ice cream
Food / Desserts

Recipe: Homemade, quick and easy yoghurt ice cream

By: Louanne Fogg
An afternoon of making ice creams and yoghurts this week resulted in what is going to be a ...
Riċetta: Gallettini taz-zokkor bil-ġelu tal-lewż
Food / Recipes

Riċetta: Gallettini taz-zokkor bil-ġelu tal-lewż

L-aktar gallettini sempliċi huma dawk taż-żokkor, magħmulin mid-dqiq, zokkor, butir, bajd u vanilla. Din ir-riċetta tuża l-istess bażi, ...
Food / Recipes

Recipe: Smoked tomato, basil and brie bagel

Ingredients: 2 plain bagels, split and toasted 110 g warm Brie 1 large tomato, quartered and smoked 2 leaves fresh basil Instructions: Toast a plain ...
Food / Recipes

Video recipe: Bourbon chicken

If you’ve ever been to the United States, this is one of those “musts” you would find in ...
Food / Nutrition

Mums… eat more seafood!

Your mother probably told you “fish is brain food.” Turns out she was right. The nutrients in seafood are ...
Riċetta: Irkotta moħmija bil-flieli tal-larinġ
Food / Recipes

Riċetta: Irkotta moħmija bil-flieli tal-larinġ

By: Fatima Eltham
See this recipe in English: Baked ricotta with oranges Deżerta differenti ta’ rkotta ħelwa moħmija fil-forn. Il-kontorn ta’ larinġ bil-brandy ...
Riċetta veġetarjana: Insalata tar-ravanell, pitravi u patata
Food / Recipes

Riċetta veġetarjana: Insalata tar-ravanell, pitravi u patata

Din l-isalata hija ta’ oriġini Russa. Ir-ravanell huwa ħaxixa b’saħħitha u waħda mill-ftit li tgħix fil-klima kiefra ta’ ...
Riċetta: Soppa tal-favetta u turmeric
Food / Recipes

Riċetta: Soppa tal-favetta u turmeric

By: Louanne Fogg
F’din is-soppa nuża ż-żagħfran tal-Indja (turmeric), li għandu benefiċċji anti-fjammatorji u huwa antiossidant b’benefiċċi diversi kemm għas-saħħa u kif ...
Riċetta: ‘Yorkshire pudding’ — ikel tradizzjonali Ingliż
Food / Recipes

Riċetta: ‘Yorkshire pudding’ — ikel tradizzjonali Ingliż

L-ikla tradizzjonali Ingliża tal-laħam il-forn (English Roast) m’hijiex kompluta mingħajr il-gravy u l-yorkshire pudding, taħlita ta’ dqiq, bajd ...
Food / Other

A chef outside the box: Sean Gravina

By: Mae Champlin
It’s always a pleasure seeing someone do things a little differently, and Sean Gravina is such a man. Many aspiring chefs ...
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