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Food / Healthy Eating

Gain energy and good health with the elimination diet

Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Riċetta: Penne bis-salami
Food / Recipes

Riċetta: Penne bis-salami

Platt għaġin f’20 minuta biss għal min iħobb is-salami! Ħin: 20 minuta Isservi: 4 persuni Ingredjenti: 400 g għaġin penne Mgħarfa żejt taż-żebbuġa 200 ...
Recipe: Chicken thighs with mushrooms and mustard
Food / Recipes

Recipe: Chicken thighs with mushrooms and mustard

Aqra bil-Malti: Riċetta: Koxox tat-tiġieġ bil-faqqiegħ (mushrooms) u l-mustarda Chicken thighs and the most tender and tastiest part of a ...
Recipe: Apricot and coconut bars
Food / Recipes

Recipe: Apricot and coconut bars

Aqra bil-Malti: Riċetta: Porzjonijiet tal-berquq (apricots) u ġewż tal-Indi (coconut) Sweet recipes that do not need baking are very popular ...
Recipe: Octopus pasta with olives
Food / Recipes

Recipe: Octopus pasta with olives

Serves: 4   Ingredients: 1 kilo octopus 150 g mixed olives 1 can tomato pulp 1 tablespoon tomato extract 25 g capers 1 chopped onion 2 cloves chopped ...
Recipe: Chicken in sesame and garlic breadcrumbs
Food / Recipes

Recipe: Chicken in sesame and garlic breadcrumbs

These chicken pieces are ideal as a burger or in a salad or as a finger food with ...
Traditional Maltese Food: Hazelnut and honey tart
Food / Recipes

Traditional Maltese Food: Hazelnut and honey tart

By: Louanne Fogg
Photograph taken by James Bianchi This recipe was given to me by Renato Briffa. It was created by Renato’s ...
Food / Recipes

Vegetarian video recipe: Mexican refried beans

Refried beans is a staple of Mexican and Latin cuisine made from mashed beans. The name is based ...
Riċetta veġetarjana: Tadam mimli bil-kuskus
Food / Recipes

Riċetta veġetarjana: Tadam mimli bil-kuskus

By: Fatima Eltham
It-tadam isebbaħ platt, kemm bid-dehra u kemm bil-kulur. Kultant insibu nixtru tadam li jkun qisu tal-istampi u ħasra ...
Riċetta: ‘Cheesecake’ tal-amaretto
Food / Recipes

Riċetta: ‘Cheesecake’ tal-amaretto

Għal min iħobb it-togħma tal-lewż, cheescake bl-amaretto mal-krema u bil-gallettini tal-amaretto mfarrkin fil-wiċċ. Ħin: siegħa u 45 minuta Isservi: 10 persuni Ingredjenti: Għall-qoxra: 225 ...
Recipe: Poppy seed bread
Food / Recipes

Recipe: Poppy seed bread

By: Louanne Fogg
It’s always very satisfying to bake your own bread; try this easy poppy seed bread recipe. Ingredients:  250 g strong ...
Riċetta veġetarjana: Blalen taċ-ċiċri ma’ dip tal-yoghurt
Food / Recipes

Riċetta veġetarjana: Blalen taċ-ċiċri ma’ dip tal-yoghurt

Dawn il-blalen taċ-ċiċri huma sors tajjeb ta’ proteina u fibra. Ġejjin mill-Greċja u, għalkemm fir-riċetta oriġinali tagħhom huma ...
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