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Food / Recipes

Recipe: Brown rice and barley

Both brown rice and barley are good sources of protective soluble fiber, and the textures of the two ...
Riċetta: Insalata tal-kaboċċi kkulurita
Food / Recipes

Riċetta: Insalata tal-kaboċċi kkulurita

Din l-insalata fiha taħlita ta’ ħxejjex misjurin u oħrajn nejjin, imma fl-aħħar mill-aħħar ir-riżultat huwa insalata sħuna. Ħin: 25 ...
Riċetta: Ross bil-lumi u l-ful
Food / Recipes

Riċetta: Ross bil-lumi u l-ful

Read this recipe in English: Rice with lemon and broad beans Platt ieħor li jista’ jkun adattat ukoll għal min ...
Riċetta: Wraps bit-tonn taż-żejt u l-avokado
Food / Recipes

Riċetta: Wraps bit-tonn taż-żejt u l-avokado

Dawn ir-wraps mimlijin huma adattati kemm biex iservihom waqt xi festin jew biex toħodhom miegħek għal xi picnic, għax-xogħol ...
Riċetta: Marmellata tal-karrotti u l-larinġ
Food / Recipes

Riċetta: Marmellata tal-karrotti u l-larinġ

By: Fatima Eltham
Din il-marmellata differenti tista’ tittiekel mal-ħobż mixwi bħala kolazzjon, imdellka fuq il-crackers bħala ikla ħafifa, jew imsaħħna fuq ...
Riċetta: Kustilji tal-majjal bil-mustarda
Food / Recipes

Riċetta: Kustilji tal-majjal bil-mustarda

By: Louanne Fogg
Ingredjenti:  Biċċa waħda magħmula minn kustilji tal-majjal bil-għadma Tazza nbid Ftit kosbor 2 mgħaref mustarda Klin Bżar mitħun u melħ jekk trid Nofs kilo patata ...
Food / Tuna Recipes

Recipe: Parmesan pesto tuna melts

Parmesan pesto tuna melts is a sandwich recipe that is sure to become a favourite. You may also ...
Foods to fire up your metabolism
Food / Healthy Eating

Foods to fire up your metabolism

When it comes to a fast metabolism, some people seem to have hit the genetic jackpot. Luckily, your ...
Recipe: Penne with chicken and sundried tomatoes
Food / Recipes

Recipe: Penne with chicken and sundried tomatoes

By: Fatima Eltham
Penne are very popular. This is probably due to the fact that they are easy to eat and ...
Food / Starters

Jocca Cottage Cheese: Assortment of bruschetta starters

Ingredients: 1 loaf of sliced Maltese bread Jocca Cottage Cheese Various ingredients to garnish your bruschetta: sliced avocado, cherry tomatoes, baby ...
Recipe: Prawn and rocket salad
Food / Recipes

Recipe: Prawn and rocket salad

Aqra bil-Malti: Riċetta: Insalata ta’ gambli u rucola A light prawn salad which can be served as is as a ...
Riċetta: Flett (‘fillet’) taċ-ċanga bil-‘blue cheese’ u ‘pecan nuts’
Food / Recipes

Riċetta: Flett (‘fillet’) taċ-ċanga bil-‘blue cheese’ u ‘pecan nuts’

Fi ftit minuti tista’ tagħmel dan il-plat li jimpressjona lil min jarah u jduqu, bit-togħma unika tal-ġobon tat-tursina ...
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