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Recipe: Egg scramble breakfast
Food / Recipes

Recipe: Egg scramble breakfast

A good breakfast reduces your desire to reach for sweets or snacks mid-morning and sets you up for ...
Riċetta: Ċereali moħmijin bit-tuffieħ u l-cranberries
Food / Recipes

Riċetta: Ċereali moħmijin bit-tuffieħ u l-cranberries

 See this recipe in English: Roasted cereal with apples and cranberries Dan il-platt ta’ ċereali hu adattat ferm għall-kolazzjon ta’ filgħodu, ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
Food / Recipes

Riċetta: Insalata bit-tiġieġ u t-tuffieħ

It-tuffieħ issoltu jiddeffes f’xi riċetta tal-majjal, iżda qatt ippruvajt tħallat it-togħma ħelwa ta’ dan il-frott mat-tiġieġ? Ara dan il-filmat minn Everyday ...
Food / Healthy Eating

Gain energy and good health with the elimination diet

Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Recipe: Honey-balsamic chicken with grapes
Food / Recipes

Recipe: Honey-balsamic chicken with grapes

With the grape season still going strong, make the burst of red, green or black grapes your juicy secret for ...
Recipe: Sugar free hot cross buns with stevia and no butter
Food / Recipes

Recipe: Sugar free hot cross buns with stevia and no butter

By: Louanne Fogg
It’s that time of year when hot cross buns are particularly relished. Here is one recipe that allows ...
Food / Recipes

Recipe: Bulgar salad with chickpeas and peppered ġbejna

By: Louanne Fogg
Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...
Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ
Food / Recipes

Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ

By: Fatima Eltham
Ikla ħafifa u appetituża bil-ħxejjex tal-istaġun. Din ir-riċetta tagħmel platt komplut imma tista’ tiġi servuta wkoll bħala kontorn ...
A low gluten alternative: Rye
Food / Recipes

A low gluten alternative: Rye

By: Louanne Fogg
The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
9 ideat sempliċi għal ‘snack’ bnin
Food / Healthy Eating

9 ideat sempliċi għal ‘snack’ bnin

By: Mae Champlin
Darba kultant, minflok iddur għal xi ċikkulata jew pakkett crisps, ipprova dawn l-ideat sempliċi u ta’ malajr għal snack ...
Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz
Food / Recipes

Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz

By: Louanne Fogg
Ingredjenti:  1 kg zunnarija mnaddfa u mqattgħa Basla mqaxxra u mqattgħa Sinna tewm, maħkuka 120 g għazz oranġjo msajjar Patata żgħira mqaxxra u ...
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