Food / Recipes Riċetta veġetarjana: Insalata tal-ful u qarabagħli Qegħdin fl-istaġun tal-ful frisk, u qarabagħli fis-suq hawn ukoll. Kultant is-sempliċità ta’ żewġ ħxejjex flimkien imħawrin b’ingredjenti oħra ...
Food / Recipes Riċetta: Ħuta ‘al Cartoccio’ “Ma nħobbx insajjar il-ħut għax fih wisq logħob!” Kemm-il darba smajnieha din! F’dan il-filmat Anton Dougall juri kif għandek ...
Food / Recipes Recipe: Bulgar salad with chickpeas and peppered ġbejna By: Louanne Fogg Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...
Food / Recipes Riċetta: Smoothie tal-frawli Jekk tħobb il-frawli, meta jasal l-istaġun ixtri kemm tiflaħ il-friża! Aħslu, nixxfu u neħħilu z-zokk; poġġi l-frawli f’boroż ...
Food / Recipes Riċetta: Ġelat stil Malti bl-istevja By: Louanne Fogg Riċetta ħafifa tal-ġelat Malti. Din hija riċetta ta’ ġelat stil Malti fejn tintuża l-istevja minflok iz-zokkor. Jekk trid tista’ ...
Food / Nutrition Kul il-kolazzjon għal saħħa aħjar By: Mae Champlin Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Food / Recipes Riċetta: ‘Tacos’ bis-Salamun u ‘Pico de Gallo’ (tip t’insalata Messikana) tal-għeneb Fil-kċina Messikana, il-pico de gallo, li tfisser il-‘munqar tas-serduq’ bl-Ispanjol, u li hi magħrufa wkoll bħala salsa fresca (zalza friksa), ...
Food / Recipes Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin Pulpetti veġetarjani mimlijin proteina. B’togħma ftit taħraq ta’ filfel, dawn il-pulpetti tal-ful frisk u ċiċri għandhom iż-żieda ta’ ...
Food / Recipes Video recipe: Immunity boosting chicken and vegetable soup If you are looking for a soup to boost your immunity or help you recover from a recent ...
Food / Recipes Video recipe: Perfect porridge Use two parts milk to one part oats and follow the instructions in this video by Barry Lewis ...
Food / Recipes Recipe: Grilled Salmon fillet glazed with BBQ sauce Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Recipes Video recipe: Gluten-free avocado and black bean tacos Super quick, easy-to-make, healthy, gluten-free, vegetarian, looks great, tastes delicious … these are just some of the qualities of ...