Food / Recipes Recipe: Egg scramble breakfast A good breakfast reduces your desire to reach for sweets or snacks mid-morning and sets you up for ...
Food / Recipes Riċetta: Ċereali moħmijin bit-tuffieħ u l-cranberries See this recipe in English: Roasted cereal with apples and cranberries Dan il-platt ta’ ċereali hu adattat ferm għall-kolazzjon ta’ filgħodu, ...
Food / Recipes Recipe: Energy bars for breakfast Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
Food / Recipes Riċetta: Insalata bit-tiġieġ u t-tuffieħ It-tuffieħ issoltu jiddeffes f’xi riċetta tal-majjal, iżda qatt ippruvajt tħallat it-togħma ħelwa ta’ dan il-frott mat-tiġieġ? Ara dan il-filmat minn Everyday ...
Food / Healthy Eating Gain energy and good health with the elimination diet Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes Recipe: Honey-balsamic chicken with grapes With the grape season still going strong, make the burst of red, green or black grapes your juicy secret for ...
Food / Recipes Recipe: Sugar free hot cross buns with stevia and no butter By: Louanne Fogg It’s that time of year when hot cross buns are particularly relished. Here is one recipe that allows ...
Food / Recipes Recipe: Bulgar salad with chickpeas and peppered ġbejna By: Louanne Fogg Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...
Food / Recipes Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ By: Fatima Eltham Ikla ħafifa u appetituża bil-ħxejjex tal-istaġun. Din ir-riċetta tagħmel platt komplut imma tista’ tiġi servuta wkoll bħala kontorn ...
Food / Recipes A low gluten alternative: Rye By: Louanne Fogg The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
Food / Healthy Eating 9 ideat sempliċi għal ‘snack’ bnin By: Mae Champlin Darba kultant, minflok iddur għal xi ċikkulata jew pakkett crisps, ipprova dawn l-ideat sempliċi u ta’ malajr għal snack ...
Food / Recipes Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz By: Louanne Fogg Ingredjenti: 1 kg zunnarija mnaddfa u mqattgħa Basla mqaxxra u mqattgħa Sinna tewm, maħkuka 120 g għazz oranġjo msajjar Patata żgħira mqaxxra u ...