Food / Recipes Recipe: Bulgar salad with chickpeas and peppered ġbejna By: Louanne Fogg Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...
Food / Recipes Recipe: Garden vegetable tray Hide healthy foods in delicious flavors; sometimes the right presentation is all you need for your children to ...
Food / Recipes Recipe: Grilled Salmon fillet glazed with BBQ sauce Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Recipes Recipe: Spicy tuna tartare dip Having get-together drinks at your place and you want to offer something to munch on? Or perhaps you ...
Food / Recipes Riċetta: Xiwja brunġiel, bżar ħelu u kurrat (leeks) Il-brunġiel u l-bżar ħelu nsibu nixrtuhon bħalissa wkoll, għalkemm mhumiex fl-istaġun naturali tagħhom. F’din it-taħlita ta’ ħaxix mixwi ...
Food / Recipes Recipe: Romaine Lettuce salad Not only are salads a great way to begin a nice, healthy meal, but they can also make ...
Food / Recipes Riċetta: Insalata bir-rucola, it-tuffieħ u n-nagħniegħ By: Louanne Fogg Ingredjenti: Weraq tar-rucola Tadam Nagħniegħ (mint) frisk, ħallih weraq sħiħ Tursin imqatta’ biċċiet b’idejk Bżar mitħun frisk u melħ oħxon tal-baħar Żejt taż-żebbuġa Tuffieħa ta’ Malta Kappar Meraq ...
Food / Recipes Recipe: Diabetic friendly pear and strawberry dessert By: Louanne Fogg I introduced this dessert last week for the diabetic range on my new book. It has no added ...
Food / Healthy Eating 5 cooking tricks that add bold flavour to healthy foods Warm weather and fresh fare go hand in hand. While healthy foods dominate the summer months, too often ...
Food / Recipes Riċetta: ‘Flapjack’ biċ-ċikkulata Din ir-riċetta għal flapjack biċ-ċikkulata hija ideali għaliex tikkonsisti minn ż-żewġ ingredjenti tant tajbin ħafna, kemm fit-togħma kemm għass-saħħa. ...
Food / Recipes Video recipe: Cabbage fat-burning soup Here’s the fabled fat-buster soup made with cabbage and onions. Whether it really beats the fat is hard ...
Food / Recipes Riċetta: Torta tat-tonn taż-żejt u l-ispinaċi By: Louanne Fogg Torta tat-tonn taż-żejt għal din il-ġimgħa mqaddsa. L-għaġina hija magħmula biż-żejt taż-żebbuġa biss. Ingredjenti: Għall-għaġina: 800 g dqiq 100 ml żejt taż-żebbuġa kikkra ...