Food / Recipes Video recipe: Immunity boosting chicken and vegetable soup If you are looking for a soup to boost your immunity or help you recover from a recent ...
Food / Healthy Eating 9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti By: Fatima Eltham Read in English: 9 herbs that bring out the taste in Maltese food X’togħma jkun fih l-ikel li nieklu jekk ...
Food / Recipes Riċetta: ‘Smoothie’ tal-frott u l-lewż biċ-‘chia’ Iż-żrieragħ taċ-chia (chia seeds) saru popolari ħafna biex jgħinu fiż-żamma tal-piż peress li jnaqqsu l-aptit u jġegħeluk tħossok mimli ...
Food / Recipes Riċetta: Te bil-lumi, ġinġer u għasel Għal kikkra te aktar nutrittiva u mhux tas-soltu, ipprova din it-taħlita. Ħin: 40 minuta Isservi: 4 persuni Ingredjenti: Biċċa ġinġer friska (5 ...
Food / Recipes Riċetta: Koxox tat-tiġieġ biz-zalza Kważi kulħadd jiġġennen għall-koxox tat-tiġieġ u jieħu pjacir mhux biss bil-laħam tari imma wkoll li joqgħod imeximxu minn ...
Food / Nutrition Improve your entire day with a good breakfast Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
Food / Recipes Vegetarian video recipe: Mexican refried beans Refried beans is a staple of Mexican and Latin cuisine made from mashed beans. The name is based ...
Food / Nutrition Recipe: Pumpkin smoothie and other pumpkin breakfast ideas Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Food / Recipes Riċetta: Brunġiel mimli bix-xgħir, ‘farro’ jew ‘spelt’ Hawn taħt tista’ ssib riċetta tal-brunġiel mimli daqsxejn b’mod mhux tas-soltu, għax minflok ross se nużaw xgħir (barley), farro ...
Food / Recipes Riċetta: ‘Salsa fresca’ Din is-salsa hija sempliċi ħafna u tmur ma’ ħafna tipi t’ikel. Peres li ġejja mill-Amerika t’Isfel, idealment isservijha mat-tacos ...
Food / Recipes Riċetta: Insalata tal-għads bit-tuffieħ, bużbież u ħwawar L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
Food / Healthy Eating Ingredienti itjeb għal ikel aħjar għas-saħħa Fid-dieta u fis-saħħa, tibdil żgħir jista’ jwassal għal premji kbar. Biddel ċertu ingredjenti fir-riċetti favoriti tiegħek b’oħrajn li ...