Food / Healthy Eating Id-dieta Mediterranja: Tgawdi iklet bnini xorta waħda By: Louanne Fogg X’għandek tagħmel biex tnaqqas iz-zokkor u tgawdi l-ikel tiegħek xorta waħda? Għandek bżonn tibda tibdel u tpartat meta tigi biex tiekol ...
Food / Recipes Riċetta tradizzjonali: Aljotta L-aljotta hija riċetta tradizzjonali Maltija għal brodu tal-ħut. L-aljotta hija tajba u bnina iżda magħmula minn ingredjenti sempliċi ...
Food / Recipes Recipe: Romaine Lettuce salad Not only are salads a great way to begin a nice, healthy meal, but they can also make ...
Food / Nutrition Breakfast matters We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Food / Recipes Recipe: Reduced sugar homemade Cinnabons with stevia By: Louanne Fogg Cinnabons make almost anybody’s mouth water and now you can make your very own homemade cinnabons with reduced sugar, ...
Food / Recipes Recipe: Italian sausage flatbread with grapes Try combining grapes with feta cheese, chard and spicy turkey sausage for an extra boost of vitamins and ...
Food / Recipes Riċetta: Insalata bir-rucola, it-tuffieħ u n-nagħniegħ By: Louanne Fogg Ingredjenti: Weraq tar-rucola Tadam Nagħniegħ (mint) frisk, ħallih weraq sħiħ Tursin imqatta’ biċċiet b’idejk Bżar mitħun frisk u melħ oħxon tal-baħar Żejt taż-żebbuġa Tuffieħa ta’ Malta Kappar Meraq ...
Food / Recipes Recipe: Chicken in tomatoes Watch Sarah Carey from Everyday Food cook this ‘Chicken in Tomatoes’ recipe. You may find more recipes by Sarah Carey ...
Food / Recipes 3 recipes with Jocca Cottage Cheese, the healthy complement to any meal Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Food / Healthy Eating Riċetta: Insalata tal-avokado u feta bil-ħobż By: Fatima Eltham Read this in English: Recipe: Avocado, feta and crouton salad L-insalati huma faċli biex tippreparahom fi ftit ħin, imma kultant ...
Food / Recipes A low gluten alternative: Rye By: Louanne Fogg The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
Food / Recipes Recipe: Low fat strawberry muffins By: Louanne Fogg A lower fat version of the classic muffin, baked with fresh strawberries now coming into the peak of ...