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Food / Nutrition

Breakfast matters

We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Food / Recipes

Riċetta: ‘Tacos’ bis-Salamun u ‘Pico de Gallo’ (tip t’insalata Messikana) tal-għeneb

Fil-kċina Messikana, il-pico de gallo, li tfisser il-‘munqar tas-serduq’ bl-Ispanjol, u li hi magħrufa wkoll bħala salsa fresca (zalza friksa), ...
Food / Nutrition

Improve your entire day with a good breakfast

Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
Recipe: Roasted cereal with apples and cranberries
Food / Recipes

Recipe: Roasted cereal with apples and cranberries

Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries This cereal dish is ideal for breakfast both for adults ...
9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti
Food / Healthy Eating

9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti

By: Fatima Eltham
Read in English: 9 herbs that bring out the taste in Maltese food X’togħma jkun fih l-ikel li nieklu jekk ...
Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ
Food / Recipes

Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ

By: Fatima Eltham
Ikla ħafifa u appetituża bil-ħxejjex tal-istaġun. Din ir-riċetta tagħmel platt komplut imma tista’ tiġi servuta wkoll bħala kontorn ...
Food / Healthy Eating

Riċetta għat-tfal: Tadam mimli bl-irkotta

It-tadam mimli bl-irkotta hu platt bnin u fl-istess waqt b’togħma tajba. Hu wkoll platt sempliċi biex tagħmlu, tant ...
Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz
Food / Recipes

Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz

By: Louanne Fogg
Ingredjenti:  1 kg zunnarija mnaddfa u mqattgħa Basla mqaxxra u mqattgħa Sinna tewm, maħkuka 120 g għazz oranġjo msajjar Patata żgħira mqaxxra u ...
Food / Recipes

The A-B-C to 3 sexy snacks to boost your sex life

By: Mae Champlin
We all know that feeling sexy and sensual is part of the joy of human experience, but have you ...
Food / Recipes

Recipe: Bulgar salad with chickpeas and peppered ġbejna

By: Louanne Fogg
Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...
Recipe: Sugar free hot cross buns with stevia and no butter
Food / Recipes

Recipe: Sugar free hot cross buns with stevia and no butter

By: Louanne Fogg
It’s that time of year when hot cross buns are particularly relished. Here is one recipe that allows ...
Food / Recipes

Riċetta: Għaġin bil-karfus, tuffieħ u ‘bacon’

Aħna l-Maltin inħobbuh dak il-platt għaġin kultant, imma forsi nsibu ruħna dejjem insajru l-istess platti. Għal xi ħaġa verament ...
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  • Starters
  • Main Dishes
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  • Breakfast
  • Traditional Maltese Food
  • Special Diet
  • Healthy Recipes
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