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Food / Recipes

Recipe: Buttermilk chicken Caesar salad

If you ‘d like to try a different twist on the tried and tested Caesar salad, why not try ...
Riċetta: Risotto tal-asparagu bil-pesto
Food / Recipes

Riċetta: Risotto tal-asparagu bil-pesto

Il-pesto f’din ir-riċetta jgħati togħma partikolari u tajba, barra li jżejjen ir-risotto bi ftit aħdar. Jekk tixtieq, tista’ ...
Food / Healthy Eating

5 cooking tricks that add bold flavour to healthy foods

Warm weather and fresh fare go hand in hand. While healthy foods dominate the summer months, too often ...
Food / Recipes

Riċetta: ‘Tacos’ bis-Salamun u ‘Pico de Gallo’ (tip t’insalata Messikana) tal-għeneb

Fil-kċina Messikana, il-pico de gallo, li tfisser il-‘munqar tas-serduq’ bl-Ispanjol, u li hi magħrufa wkoll bħala salsa fresca (zalza friksa), ...
Food / Recipes

Recipe: Walnut-bleu date vinaigrette salad

Add a twist to your meals this autumn with the addition of the seasonal speciality: nuts and dates. ...
Recipe: Tomato soup
Food / Recipes

Recipe: Tomato soup

Tomatoes are always available aplenty here in Malta, and while we are accustomed to using them lavishly in ...
Food / Nutrition

Breakfast matters

We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Riċetta: Għaġin bil-ħaruf u ġobon feta
Food / Recipes

Riċetta: Għaġin bil-ħaruf u ġobon feta

F’din ir-riċetta tipikament Griega nsibu l-għaġin xgħir – li huwa tip ta’ għaġin żgħir forma ta’ ross – mħallat ...
Food / Recipes

Riċetta: ‘Tacos’ bit-tofu, it-tadam u l-pitravi

Ħafna nies iqisu ‘t-tofu, li jixbaħ xi ġobon magħmul mil-fażola tas-soja (soya beans), bħala ingredjent li jiekluh biss il-veġetarjani ...
Food / Recipes

Video recipe: Immunity boosting chicken and vegetable soup

If you are looking for a soup to boost your immunity or help you recover from a recent ...
Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats
Food / Recipes

Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats

By: Louanne Fogg
Ingredients:  125 ml yoghurt 125 g stevia 3 eggs 125 g self raising flour 1/2 teaspoon bicarbonate 40 g cocoa powder 50 g chopped hazelnuts 125 ...
A low gluten alternative: Rye
Food / Recipes

A low gluten alternative: Rye

By: Louanne Fogg
The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
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