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Riċetta: Risotto tal-asparagu bil-pesto
Food / Recipes

Riċetta: Risotto tal-asparagu bil-pesto

Il-pesto f’din ir-riċetta jgħati togħma partikolari u tajba, barra li jżejjen ir-risotto bi ftit aħdar. Jekk tixtieq, tista’ ...
Id-dieta Mediterranja u l-użu tal-Istevja
Food / Healthy Eating

Id-dieta Mediterranja u l-użu tal-Istevja

By: Louanne Fogg
Biex insegwu d-dieta Mediterranja, ħloqt riċetti mingħajr l-użu ta’ zokkor ipproċessat. Imma għal dawk li għandhom id-dijabete jew ...
Food / Recipes

Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes

Recipe: Romaine Lettuce salad

Not only are salads a great way to begin a nice, healthy meal, but they can also make ...
Food / Recipes

Recipe: Inside-out chicken and stuffing

Sarah Carey from Everyday Food shows us how to make a chicken stuffing. ”This dish is straight from dinnertime’s ...
Food / Recipes

Recipe: Wake-up sunnyside pineapple berry oatmeal

Serves: 2 Ingredients: 2  eggs 2 cup water 1 cup quick-cooking rolled oats 1/2 cup vanilla almond milk (optional) 1/2 cup sliced strawberries 1/2 cup ...
Food / Recipes

Recipe: Lettuce cups

These lettuce cups are ideal appetizers for entertaining because they are attractive, tasty, and can be made ahead, ...
Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin
Food / Recipes

Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin

Pulpetti veġetarjani mimlijin proteina. B’togħma ftit taħraq ta’ filfel, dawn il-pulpetti tal-ful frisk u ċiċri għandhom iż-żieda ta’ ...
Food / Healthy Eating

Riċetta għat-tfal: Tadam mimli bl-irkotta

It-tfal jieħdu gost fil-kċina, speċjalment jekk jistgħu imiddu jdejhom biex jagħmlu xi ħaġa weħidhom mill-bidu, biex imbagħad joqogħdu jnaqqru dak li ...
Riċetta: Insalata bir-rucola, it-tuffieħ u n-nagħniegħ
Food / Recipes

Riċetta: Insalata bir-rucola, it-tuffieħ u n-nagħniegħ

By: Louanne Fogg
Ingredjenti:  Weraq tar-rucola Tadam Nagħniegħ (mint) frisk, ħallih weraq sħiħ Tursin imqatta’ biċċiet b’idejk Bżar mitħun frisk u melħ oħxon tal-baħar Żejt taż-żebbuġa Tuffieħa ta’ Malta Kappar Meraq ...
Food / Healthy Eating

5 cooking tricks that add bold flavour to healthy foods

Warm weather and fresh fare go hand in hand. While healthy foods dominate the summer months, too often ...
Recipe: Blueberry low fat muffins
Food / Recipes

Recipe: Blueberry low fat muffins

By: Louanne Fogg
This recipe is perfect for those of you who find muffins irresistible but wish to cut down on ...
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