Food / Recipes Recipe: Sugar free hot cross buns with stevia and no butter By: Louanne Fogg It’s that time of year when hot cross buns are particularly relished. Here is one recipe that allows ...
Food / Recipes Video recipe: Healthy Mojito – green power smoothie How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes Riċetta: Torta tat-tonn taż-żejt u l-ispinaċi By: Louanne Fogg Torta tat-tonn taż-żejt għal din il-ġimgħa mqaddsa. L-għaġina hija magħmula biż-żejt taż-żebbuġa biss. Ingredjenti: Għall-għaġina: 800 g dqiq 100 ml żejt taż-żebbuġa kikkra ...
Food / Recipes Riċetta: ‘Smoothie’ tal-frott u l-lewż biċ-‘chia’ Iż-żrieragħ taċ-chia (chia seeds) saru popolari ħafna biex jgħinu fiż-żamma tal-piż peress li jnaqqsu l-aptit u jġegħeluk tħossok mimli ...
Food / Healthy Eating Gain energy and good health with the elimination diet Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes Riċetti interessanti bit-tuffieħ għall-ħarifa Tuffieħa kuljum tbiegħedek mit-tabib, jgħid l-Ingliż. Kulħadd jaf li t-tuffieħ huwa tajjeb għas-saħħa, iżda forsi mhux kulħadd jaf ...
Food / Recipes Riċetta: ‘Tacos’ bis-Salamun u ‘Pico de Gallo’ (tip t’insalata Messikana) tal-għeneb Fil-kċina Messikana, il-pico de gallo, li tfisser il-‘munqar tas-serduq’ bl-Ispanjol, u li hi magħrufa wkoll bħala salsa fresca (zalza friksa), ...
Food / Recipes Recipe: Choco-almond granola bars with cranberries Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...
Food / Healthy Eating 9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti By: Fatima Eltham Read in English: 9 herbs that bring out the taste in Maltese food X’togħma jkun fih l-ikel li nieklu jekk ...
Food / Recipes Recipe: Tomato soup Tomatoes are always available aplenty here in Malta, and while we are accustomed to using them lavishly in ...
Food / Healthy Eating Watch: Not even natural food is “chemical free” We often get told by food marketing campaigns that their products are “chemical free” but the truth is ...
Food / Recipes Riċetta: ‘Tacos’ bit-tofu, it-tadam u l-pitravi Ħafna nies iqisu ‘t-tofu, li jixbaħ xi ġobon magħmul mil-fażola tas-soja (soya beans), bħala ingredjent li jiekluh biss il-veġetarjani ...