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Riċetta: Blalen taċ-ċikkulata bil-‘berries’
Food / Recipes

Riċetta: Blalen taċ-ċikkulata bil-‘berries’

Tixtieq li ssib xi ħaġa ħelwa u tajba li tista’ tgawdiha mingħajr sens ta’ ħtija? Dawn il-blalen biċ-ċikkulata ...
Recipe: Roasted cereal with apples and cranberries
Food / Recipes

Recipe: Roasted cereal with apples and cranberries

Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries This cereal dish is ideal for breakfast both for adults ...
Recipe: Diabetic friendly pear and strawberry dessert
Food / Recipes

Recipe: Diabetic friendly pear and strawberry dessert

By: Louanne Fogg
I introduced this dessert last week for the diabetic range on my new book.  It has no added ...
Food / Recipes

Recipe: Halibut with tomatoes and fennel

Watch how Chef Steve Binks from www.ChefBinks.com bakes Halibut fish.        For an alternative way of cooking halibut, The New York Times ...
Food / Recipes

Riċetta: Insalata tal-għads bit-tuffieħ, bużbież u ħwawar

L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
Riċetta: Ġelat stil Malti bl-istevja
Food / Recipes

Riċetta: Ġelat stil Malti bl-istevja

By: Louanne Fogg
Riċetta ħafifa tal-ġelat Malti. Din hija riċetta ta’ ġelat stil Malti fejn tintuża l-istevja minflok iz-zokkor.  Jekk trid tista’ ...
Food / Recipes

Recipe: Fruit shortcake pizza

Kids love cakes and they love pizza but they may not always eagerly eat their fruit. Here is a ...
The health benefits of a wonder fruit with super nutritional properties: Cherimoya
Food / Nutrition

The health benefits of a wonder fruit with super nutritional properties: Cherimoya

By: Louanne Fogg
 This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
Food / Recipes

Recipe: Choco-almond granola bars with cranberries

Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...
Food / Recipes

Riċetta: Xiwja brunġiel, bżar ħelu u kurrat (leeks)

Il-brunġiel u l-bżar ħelu nsibu nixrtuhon bħalissa wkoll, għalkemm mhumiex fl-istaġun naturali tagħhom. F’din it-taħlita ta’ ħaxix mixwi ...
Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats
Food / Recipes

Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats

By: Louanne Fogg
Ingredients:  125 ml yoghurt 125 g stevia 3 eggs 125 g self raising flour 1/2 teaspoon bicarbonate 40 g cocoa powder 50 g chopped hazelnuts 125 ...
Food / Recipes

Riċetta: Ħuta ‘al Cartoccio’

“Ma nħobbx insajjar il-ħut għax fih wisq logħob!” Kemm-il darba smajnieha din! F’dan il-filmat Anton Dougall juri kif għandek ...
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  • Starters
  • Main Dishes
  • Desserts
  • Breakfast
  • Traditional Maltese Food
  • Special Diet
  • Healthy Recipes
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