Food / Healthy Eating Riċetta: Spagetti biz-zalza tal-għads aħmar (red lentils) L-ispagetti huwa wieħed mill-forom tal-għaġin l-aktar popolari, u sikwiet jisserva maz-zalza tal-laħam magħrufa bħala Bolognese. Din ir-riċetta tixbah ...
Food / Recipes Riċetta: ‘Tacos’ bil-qamħirrun, fażola ħadra u ‘salsa’ tat-‘tomatillo’ Il-fażola ħadra hija ħaxixa komuni hawn Malta u versatili ħafna fl-użu tagħha. Tista tiekolha ma’ xi ikla laħam u ...
Food / Healthy Eating Il-patata tajba għas-saħħa? By: Louanne Fogg Bil-maqlub ta’ dak li jaħsbu ħafna, il-patata fiha ħafna nutrijenti u mhix ħażina għas-saħħa. F’Malta ħafna nies idaħħlu l-ħobż mal-ikliet tagħhom. F’ħafna partijiet ...
Food / Nutrition 4 nutrition myths debunked Sensationalised nutrition headlines are everywhere, leaving consumers confused and overwhelmed at supermarkets, restaurants and even in their own ...
Food / Recipes Recipe: Italian sausage flatbread with grapes Try combining grapes with feta cheese, chard and spicy turkey sausage for an extra boost of vitamins and ...
Food / Recipes Riċetti interessanti bit-tuffieħ għall-ħarifa Tuffieħa kuljum tbiegħedek mit-tabib, jgħid l-Ingliż. Kulħadd jaf li t-tuffieħ huwa tajjeb għas-saħħa, iżda forsi mhux kulħadd jaf ...
Food / Recipes Video recipe: Homemade fruit and nut breakfast bars Use the best ingredients and save money by making your very own breakfast bars, cereal bars or muesli bars, ...
Food / Recipes Recipe: Lemon and honey chicken Here is some lovely and tasty lemon and honey chicken. Very easy and quick to make, you may ...
Food / Recipes Riċetta: ‘Smoothie’ tal-frott u l-lewż biċ-‘chia’ Iż-żrieragħ taċ-chia (chia seeds) saru popolari ħafna biex jgħinu fiż-żamma tal-piż peress li jnaqqsu l-aptit u jġegħeluk tħossok mimli ...
Food / Recipes Recipe: Wake-up sunnyside pineapple berry oatmeal Serves: 2 Ingredients: 2 eggs 2 cup water 1 cup quick-cooking rolled oats 1/2 cup vanilla almond milk (optional) 1/2 cup sliced strawberries 1/2 cup ...
Food / Recipes Recipe: Fruit shortcake pizza Kids love cakes and they love pizza but they may not always eagerly eat their fruit. Here is a ...
Food / Recipes Riċetta: Insalata bit-tiġieġ u t-tuffieħ It-tuffieħ issoltu jiddeffes f’xi riċetta tal-majjal, iżda qatt ippruvajt tħallat it-togħma ħelwa ta’ dan il-frott mat-tiġieġ? Ara dan il-filmat minn Everyday ...