Food / Recipes Riċetta: Smoothie bil-ħawħ u l-lewż Il-lewż u l-ħawħ jiġu minn xulxin u tassew jaqblu flimkien fit-togħma. Issa li hu żmien il-ħawħ, jiswa li ...
Food / Recipes Riċetta: Pulpetti veġetarjani bil-quinoa u l-irkotta By: Fatima Eltham Dawn il-pulpetti veġetarjani tista’ tużahom b’modi differenti – tista’ sservihom ma’ insalata bħala ikla ħafifa, jew fi ħbejża ...
Food / Recipes Recipe: Quiche with green vegetables By: Fatima Eltham Aqra din ir-riċetta bil-Malti: Quiche bil-ħaxix aħdar In this recipe we use three types of vegetables: broccoli, marrows and peas. If you ...
Food / Recipes Ikel Tradizzjonali Malti: Fenek fil-birra By: Fatima Eltham Il-fenek huwa poplari ħafna mal-Maltin u l-Għawdxin, kif ukoll mat-turisti li jżuru dawn il-gżejjer. Huwa meqjus bħala ikel ...
Food / Recipes Recipe: Wake-up sunnyside pineapple berry oatmeal Serves: 2 Ingredients: 2 eggs 2 cup water 1 cup quick-cooking rolled oats 1/2 cup vanilla almond milk (optional) 1/2 cup sliced strawberries 1/2 cup ...
Food / Recipes Riċetta: Te bil-lumi, ġinġer u għasel Għal kikkra te aktar nutrittiva u mhux tas-soltu, ipprova din it-taħlita. Ħin: 40 minuta Isservi: 4 persuni Ingredjenti: Biċċa ġinġer friska (5 ...
Food / Recipes Riċetta: Insalata tar-ross u tonn taż-żejt L-insalati tar-ross tista’ tgħaqqadhom kważi kważi b’dak li ssib fil-friġġ. Ħin: 30 minuta, u ħin biex tberred Isservi: 6 persuni Ingredjenti: 400 ...
Food / Recipes Recipe: Chocolate and beet cake By: Fatima Eltham Aqra din ir-riċetta bil-Malti: Kejk taċ-ċikkulata u l-pitravi This is a an unusual chocolate cake: instead of grated carrots we ...
Food / Recipes Riċetta: Qlub tal-gallettini b’żewġ kuluri Read this recipe in English: Heart-shaped biscuits in two colours Gallettini forma ta’ qalb b’żewġ kuluri li ma jkollokx ‘qalb’ ...
Food / Healthy Eating 9 clever tips for a successful diet By: Mae Champlin With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Food / Healthy Eating Gain energy and good health with the elimination diet Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes Riċetta veġetarjana: Insalata bil-ġbejniet friski u bajtar ta’ San Ġwann jew tin Insalata oriġinali ħafna b’ingredjenti Maltin – ġbejniet friski u bajtar ta’ San Ġwann jew tin farkizzan. Ħin: 35 minuta Isservi: ...