Gain energy and good health with the elimination diet

Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling very tired. A simple elimination of certain foods, such as wheat or dairy, from your diet can make you feel much better and more energetic. A wall street journal reporter speaks to a nutritionist about the elimination diet, how it works and how to go about it. If you have any of these symptoms, you must watch this.

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