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Riċetta: Għonq il-majjal mixwi

Żmien ix-xiwi f’Malta huwa s-sajf, iżda joħorġu ġranet sbieħ magħtul is-sena kollha li jippermettu li tmur f’xi għalqa, ...
Riċetta: Kejk ħafif taz-zunnarija (karrotti) u ċ-ċikkulata
Food / Recipes

Riċetta: Kejk ħafif taz-zunnarija (karrotti) u ċ-ċikkulata

By: Louanne Fogg
Dan huwa kejk ieħor ħafif u ta’ malajr! Ingredjenti:  125 g butir 125 g zokkor 200 g dqiq self raising 3 bajdiet 2 zunnarijiet ...
Food / Recipes

Riċetta: Beef burgers magħmulin id-dar

Kemm-il darba ppruvajt tixwi xi burger tal-pakkett u spiċċajt b’pett ta’ żarbun? Tista’ tagħmel il-burgers mill-ġdid billi s-segwi ...
Riċetta: Muffins bil-frawli u ċikkulata bajda
Food / Recipes

Riċetta: Muffins bil-frawli u ċikkulata bajda

By: Fatima Eltham
L-aktar ħelu popolari u ‘moda’ bħalissa huwa l-muffins u l-cupcakes. Id-differenza bejniethom mhix ċara; hawn min jgħid li ...
Riċetta: Tiġieġ bil-cashews u l-bżar ħelu
Food / Main Dishes

Riċetta: Tiġieġ bil-cashews u l-bżar ħelu

Din ir-riċetta Ażjatika tat-tiġieġ tippreparaha f’10 minuti u jkollok ikla kompluta fi ftit ħin biss, b’taħlita ta’ tiġieġ ...
Food / Recipes

Video recipe: Egg free! Homemade egg replacement powder

Whatever your reasons may be for eliminating eggs from your diet, it does not mean that you must ...
Sugar-free, nut-free wholemeal Christmas cake
Food / Recipes

Sugar-free, nut-free wholemeal Christmas cake

By: Louanne Fogg
This Christmas cake is ideal for those who need to watch their intake of sugar or nuts, whether ...
Riċetta: L-għaġina tal-pizza
Food / Recipes

Riċetta: L-għaġina tal-pizza

By: Fatima Eltham
L-għaġina tal-pizza hija l-eħfef għaġina li tista’ tagħmel. Għalkemm faċilment tixtriha lesta jew iffriżata, l-aħjar riżultat tal-pizza huwa ...
Food

Superfood, not supersize your snacking

 Instead of supersizing our snacks, dietician Ashley Koff says now is the time to superfood our snacks instead. ...
Food / Recipes

Recipe: Greek zucchini bruschetta

Servings: 6-8 Ingredients: 1/2 cup feta cheese, crumbled 1/4 cup fresh basil, cut into strips 2 tomatoes, diced 2 zucchini, sliced 2 tablespoon olive oil 1/2 ...
Food / Recipes

Video recipe: Vegetarian Bolognese sauce!

“I replace meat with beans (high in protein, fiber and iron), some veggies such as mushroom and spinach ...
The health benefits of a wonder fruit with super nutritional properties: Cherimoya
Food / Nutrition

The health benefits of a wonder fruit with super nutritional properties: Cherimoya

By: Louanne Fogg
 This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
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