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Food / Healthy Eating

Watch: Not even natural food is “chemical free”

We often get told by food marketing campaigns that their products are “chemical free” but the truth is ...
Riċetta: Butir ta’ ġewż (nuts) differenti
Food / Recipes

Riċetta: Butir ta’ ġewż (nuts) differenti

Meta tagħmel dan il-butir id-dar tevita li żżid ħafna melħ u zokkor u tista’ toħloq butir għall-gosti tal-individwi ...
Riċetta: Ħobż pita magħmul id-dar
Food / Recipes

Riċetta: Ħobż pita magħmul id-dar

Dan il-ħobż Grieg huwa versatili ħafna biex tużah, għax kemm taqsam waħda min-nofs u ddaħħal l-ingredjent li trid ...
Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta
Food / Nutrition

Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta

 Read this list in English: List of seasonal fruit and veg available in Malta Ħaxix: · Artiċokk (Jerusalem Artichokes) – Minn ...
Food / Other

Golden Harvest cookbook recipes being prepped

The Malta Independent
Ten recipes in the Golden Harvest’s golden recipes competition will be selected by three  judges. This year, celebrating the ...
Food / Other

Iċ-ċikkulata hija salad

Iċ-ċikkulata ġejja mill-kawkaw, li ġej mis-siġar. Dan jagħmilha pjanta. Allura, iċ-ċikkulata tgħodd bħala salad. Jekk taqbel, ħalli kumment.
A low gluten alternative: Rye
Food / Recipes

A low gluten alternative: Rye

By: Louanne Fogg
The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
Food / Recipes

Blender magic: Healthy snack ideas

Back-to-school season means back to a busy life with a seemingly never-ending schedule of classes, sporting events and ...
Il-frawla Maltija
Food / Other

Il-frawla Maltija

By: Louanne Fogg
Il-frawli tissemma l-ewwel darba fid-dizzjunarji Maltin għall-ħabta tal-1760. De Soldanis isemmi l-‘fraula’ u ‘frauli’ fid-Damma tal-Kliem Kartaġiniż. Glossarju bixkilla tal-frawli bixkilla ...
Recipe: Baked sweet potatoes with ricotta and olives
Food / Recipes

Recipe: Baked sweet potatoes with ricotta and olives

By: Louanne Fogg
Ingredients:  4 sweet potatoes, allow one per person 2 spoons olive oil 16 black olives A fistful mixed of parsley and coriander, ...
Food / Other

A graceful tribute to traditional Maltese culinary delicacies

Have you seen the BOV Calendar 2015 about traditional Maltese culinary delicacies which are “genuinely Maltese”?  The year is already ...
Recipe: Walnut bread rolls
Food / Recipes

Recipe: Walnut bread rolls

Nowadays, you can find all types of bread in the shops, but making your own can be extremely ...
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