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The A-B-C to 3 sexy snacks to boost your sex life

By: Mae Champlin
We all know that feeling sexy and sensual is part of the joy of human experience, but have you ...
A low gluten alternative: Rye
Food / Recipes

A low gluten alternative: Rye

By: Louanne Fogg
The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
Food / Recipes

Riċetta: ‘Tacos’ bit-tofu, it-tadam u l-pitravi

Ħafna nies iqisu ‘t-tofu, li jixbaħ xi ġobon magħmul mil-fażola tas-soja (soya beans), bħala ingredjent li jiekluh biss il-veġetarjani ...
Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats
Food / Recipes

Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats

By: Louanne Fogg
Ingredients:  125 ml yoghurt 125 g stevia 3 eggs 125 g self raising flour 1/2 teaspoon bicarbonate 40 g cocoa powder 50 g chopped hazelnuts 125 ...
Food / Recipes

Riċetta: Insalata tal-għads bit-tuffieħ, bużbież u ħwawar

L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
Food / Recipes

Riċetta tradizzjonali: Aljotta

L-aljotta hija riċetta tradizzjonali Maltija għal brodu tal-ħut. L-aljotta hija tajba u bnina iżda magħmula minn ingredjenti sempliċi ...
Riċetta: Risotto tal-asparagu bil-pesto
Food / Recipes

Riċetta: Risotto tal-asparagu bil-pesto

Il-pesto f’din ir-riċetta jgħati togħma partikolari u tajba, barra li jżejjen ir-risotto bi ftit aħdar. Jekk tixtieq, tista’ ...
Food / Recipes

Riċetta: Salsa tal-mango mill-Amerika t’Isfel għal mat-tiġieġ u l-ħut

Din is-salsa tipika tal-Amerika t’Isfel hija ferm interessanti għax tħallat ħafna togħmiet differenti: it-togħma ħelwa tal-mango u l-bżar ...
Recipe: Going green smoothie
Food / Nutrition

Recipe: Going green smoothie

Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
Riċetta: Te bil-lumi, ġinġer u għasel
Food / Recipes

Riċetta: Te bil-lumi, ġinġer u għasel

Għal kikkra te aktar nutrittiva u mhux tas-soltu, ipprova din it-taħlita. Ħin: 40 minuta Isservi: 4 persuni Ingredjenti: Biċċa ġinġer friska (5 ...
Food / Healthy Eating

Riċetta għat-tfal: Tadam mimli bl-irkotta

It-tadam mimli bl-irkotta hu platt bnin u fl-istess waqt b’togħma tajba. Hu wkoll platt sempliċi biex tagħmlu, tant ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
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