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Food / Recipes

Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes

Recipe: Lemon and honey chicken

Here is some lovely and tasty lemon and honey chicken. Very easy and quick to make, you may ...
Food / Nutrition

4 nutrition myths debunked

Sensationalised nutrition headlines are everywhere, leaving consumers confused and overwhelmed at supermarkets, restaurants and even in their own ...
Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin
Food / Recipes

Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin

Pulpetti veġetarjani mimlijin proteina. B’togħma ftit taħraq ta’ filfel, dawn il-pulpetti tal-ful frisk u ċiċri għandhom iż-żieda ta’ ...
Riċetta: Għaġin bil-ħaruf u ġobon feta
Food / Recipes

Riċetta: Għaġin bil-ħaruf u ġobon feta

F’din ir-riċetta tipikament Griega nsibu l-għaġin xgħir – li huwa tip ta’ għaġin żgħir forma ta’ ross – mħallat ...
Food / Healthy Eating

Gain energy and good health with the elimination diet

Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes

Riċetta: Insalata bit-tiġieġ u t-tuffieħ

It-tuffieħ issoltu jiddeffes f’xi riċetta tal-majjal, iżda qatt ippruvajt tħallat it-togħma ħelwa ta’ dan il-frott mat-tiġieġ? Ara dan il-filmat minn Everyday ...
9 clever tips for a successful diet
Food / Healthy Eating

9 clever tips for a successful diet

By: Mae Champlin
With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Food / Nutrition

Kul il-kolazzjon għal saħħa aħjar

By: Mae Champlin
Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Foods to fire up your metabolism
Food / Healthy Eating

Foods to fire up your metabolism

When it comes to a fast metabolism, some people seem to have hit the genetic jackpot. Luckily, your ...
Riċetta: Torta tal-coconut u l-frawli bla butir u b’inqas zokkor
Food / Healthy Eating

Riċetta: Torta tal-coconut u l-frawli bla butir u b’inqas zokkor

By: Louanne Fogg
Ingredjenti: Għall-għaġina ħelwa tal-coconut:  500 g dqiq  100 g coconut 250 g  irkotta  mgħarfa zokkor mgħarfa għasel 2 qatriet vanilja Qoxra ta’ nofs larinġa maħkuka Żewġ bajdiet ilma kiesaħ 3 ...
Food / Recipes

Recipe: Ramen noodles loaded with shrimp, bell peppers and Ramen broth

You may enjoy a huge bowl of Ramen noodles loaded with shrimp, bell peppers and Ramen broth. Read ...
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