Food / Recipes Video recipe: Healthy Mojito – green power smoothie How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes Recipe: Lemon and honey chicken Here is some lovely and tasty lemon and honey chicken. Very easy and quick to make, you may ...
Food / Nutrition 4 nutrition myths debunked Sensationalised nutrition headlines are everywhere, leaving consumers confused and overwhelmed at supermarkets, restaurants and even in their own ...
Food / Recipes Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin Pulpetti veġetarjani mimlijin proteina. B’togħma ftit taħraq ta’ filfel, dawn il-pulpetti tal-ful frisk u ċiċri għandhom iż-żieda ta’ ...
Food / Recipes Riċetta: Għaġin bil-ħaruf u ġobon feta F’din ir-riċetta tipikament Griega nsibu l-għaġin xgħir – li huwa tip ta’ għaġin żgħir forma ta’ ross – mħallat ...
Food / Healthy Eating Gain energy and good health with the elimination diet Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes Riċetta: Insalata bit-tiġieġ u t-tuffieħ It-tuffieħ issoltu jiddeffes f’xi riċetta tal-majjal, iżda qatt ippruvajt tħallat it-togħma ħelwa ta’ dan il-frott mat-tiġieġ? Ara dan il-filmat minn Everyday ...
Food / Healthy Eating 9 clever tips for a successful diet By: Mae Champlin With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Food / Nutrition Kul il-kolazzjon għal saħħa aħjar By: Mae Champlin Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Food / Healthy Eating Foods to fire up your metabolism When it comes to a fast metabolism, some people seem to have hit the genetic jackpot. Luckily, your ...
Food / Healthy Eating Riċetta: Torta tal-coconut u l-frawli bla butir u b’inqas zokkor By: Louanne Fogg Ingredjenti: Għall-għaġina ħelwa tal-coconut: 500 g dqiq 100 g coconut 250 g irkotta mgħarfa zokkor mgħarfa għasel 2 qatriet vanilja Qoxra ta’ nofs larinġa maħkuka Żewġ bajdiet ilma kiesaħ 3 ...
Food / Recipes Recipe: Ramen noodles loaded with shrimp, bell peppers and Ramen broth You may enjoy a huge bowl of Ramen noodles loaded with shrimp, bell peppers and Ramen broth. Read ...