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Recipe: Romaine Lettuce salad

Not only are salads a great way to begin a nice, healthy meal, but they can also make ...
Food / Healthy Eating

Riċetta għat-tfal: Tadam mimli bl-irkotta

It-tadam mimli bl-irkotta hu platt bnin u fl-istess waqt b’togħma tajba. Hu wkoll platt sempliċi biex tagħmlu, tant ...
Recipe: Honey-balsamic chicken with grapes
Food / Recipes

Recipe: Honey-balsamic chicken with grapes

With the grape season still going strong, make the burst of red, green or black grapes your juicy secret for ...
Food / Recipes

Riċetta tradizzjonali: Aljotta

L-aljotta hija riċetta tradizzjonali Maltija għal brodu tal-ħut. L-aljotta hija tajba u bnina iżda magħmula minn ingredjenti sempliċi ...
Recipe: Chocolate strawberry gateaux with Stevia and no added fats
Food / Recipes

Recipe: Chocolate strawberry gateaux with Stevia and no added fats

By: Louanne Fogg
Ingredients: 150g self raising flour 100g good cocoa powder 1 teaspoon bicarbonate of soda 1/2 teaspoon baking powder 200g stevia 4 eggs 200ml yoghurt For the ...
Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz
Food / Recipes

Riċetta: Soppa taz-zunnarija (karrotti) u l-għazz

By: Louanne Fogg
Ingredjenti:  1 kg zunnarija mnaddfa u mqattgħa Basla mqaxxra u mqattgħa Sinna tewm, maħkuka 120 g għazz oranġjo msajjar Patata żgħira mqaxxra u ...
Food / Recipes

Video recipe: Cabbage fat-burning soup

Here’s the fabled fat-buster soup made with cabbage and onions. Whether it really beats the fat is hard ...
Food / Recipes

Riċetta: Bajtar ta’ San Ġwann bil-ġobon tat-tursina

Żgur li hawn ħafna fostkom li tistennew bil-qalb li jasal iż-żmien tal-bajtar ta’ San Ġwann. Imma qatt immaġinajt li ...
Food / Recipes

Riċetta tradizzjonali: Braġoli

Tradizzjonalment, il-braġoli huma magħmulin mil-laħam taċ-ċanga, mimli bil-perżut, bajd u ġobon. Din ir-riċetta hi għall-braġoli kif soltu nafuhom hawn ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
The health benefits of a wonder fruit with super nutritional properties: Cherimoya
Food / Nutrition

The health benefits of a wonder fruit with super nutritional properties: Cherimoya

By: Louanne Fogg
 This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
Food / Recipes

Recipe: Choco-almond granola bars with cranberries

Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...
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