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Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Riċetta: Ġelat stil Malti bl-istevja
Food / Recipes

Riċetta: Ġelat stil Malti bl-istevja

By: Louanne Fogg
Riċetta ħafifa tal-ġelat Malti. Din hija riċetta ta’ ġelat stil Malti fejn tintuża l-istevja minflok iz-zokkor.  Jekk trid tista’ ...
Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ
Food / Recipes

Riċetta veġetarjana: Ħaxix sajfi bil-ġobon imdewweb fil-wiċċ

By: Fatima Eltham
Ikla ħafifa u appetituża bil-ħxejjex tal-istaġun. Din ir-riċetta tagħmel platt komplut imma tista’ tiġi servuta wkoll bħala kontorn ...
Riċetta: Insalata bir-rucola, it-tuffieħ u n-nagħniegħ
Food / Recipes

Riċetta: Insalata bir-rucola, it-tuffieħ u n-nagħniegħ

By: Louanne Fogg
Ingredjenti:  Weraq tar-rucola Tadam Nagħniegħ (mint) frisk, ħallih weraq sħiħ Tursin imqatta’ biċċiet b’idejk Bżar mitħun frisk u melħ oħxon tal-baħar Żejt taż-żebbuġa Tuffieħa ta’ Malta Kappar Meraq ...
Food / Nutrition

4 nutrition myths debunked

Sensationalised nutrition headlines are everywhere, leaving consumers confused and overwhelmed at supermarkets, restaurants and even in their own ...
Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats
Food / Recipes

Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats

By: Louanne Fogg
Ingredients:  125 ml yoghurt 125 g stevia 3 eggs 125 g self raising flour 1/2 teaspoon bicarbonate 40 g cocoa powder 50 g chopped hazelnuts 125 ...
Food / Recipes

Riċetta: ‘Tacos’ bit-tofu, it-tadam u l-pitravi

Ħafna nies iqisu ‘t-tofu, li jixbaħ xi ġobon magħmul mil-fażola tas-soja (soya beans), bħala ingredjent li jiekluh biss il-veġetarjani ...
Food / Recipes

Riċetta: Ħuta ‘al Cartoccio’

“Ma nħobbx insajjar il-ħut għax fih wisq logħob!” Kemm-il darba smajnieha din! F’dan il-filmat Anton Dougall juri kif għandek ...
Food / Recipes

Riċetta: Għaġin bil-karfus, tuffieħ u ‘bacon’

Aħna l-Maltin inħobbuh dak il-platt għaġin kultant, imma forsi nsibu ruħna dejjem insajru l-istess platti. Għal xi ħaġa verament ...
Foods to fire up your metabolism
Food / Healthy Eating

Foods to fire up your metabolism

When it comes to a fast metabolism, some people seem to have hit the genetic jackpot. Luckily, your ...
Recipe: Tomato soup
Food / Recipes

Recipe: Tomato soup

Tomatoes are always available aplenty here in Malta, and while we are accustomed to using them lavishly in ...
Recipe: Diabetic friendly pear and strawberry dessert
Food / Recipes

Recipe: Diabetic friendly pear and strawberry dessert

By: Louanne Fogg
I introduced this dessert last week for the diabetic range on my new book.  It has no added ...
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