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Riċetta: Spagetti biz-zalza tal-għads aħmar (red lentils)
Food / Healthy Eating

Riċetta: Spagetti biz-zalza tal-għads aħmar (red lentils)

L-ispagetti huwa wieħed mill-forom tal-għaġin l-aktar popolari, u sikwiet jisserva maz-zalza tal-laħam magħrufa bħala Bolognese. Din ir-riċetta tixbah ...
Food / Recipes

Riċetta: Qargħa bit-tadam zgħir u l-pesto tan-nagħniegħ u l-ħabaq

Ħawn Malta għandna x-xorti tajba li nsibu diversi tipi ta’ qargħa matul is-sena kollha, mhux biss f’ċertu staġuni. Għalkemm ...
Food / Recipes

Riċetta: Ħafur (oatmeal) bil-larinġ u l-cranberries

B’din ir-riċetta tista’ tibqa’ ċert li qed tieħu l-porzjon ta’ frott kollu li għandek bżonn ta’ kuljum. Isservi: 4 persuni  ...
Food / Recipes

Recipe: Baked lamb samosa

Samosas, a popular Indian snack, taste amazing but can traditionally be quite greasy and unhealthy. So SORTED have created ...
Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats
Food / Recipes

Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats

By: Louanne Fogg
Ingredients:  125 ml yoghurt 125 g stevia 3 eggs 125 g self raising flour 1/2 teaspoon bicarbonate 40 g cocoa powder 50 g chopped hazelnuts 125 ...
Food / Recipes

Recipe: Walnut-bleu date vinaigrette salad

Add a twist to your meals this autumn with the addition of the seasonal speciality: nuts and dates. ...
Recipe: Pumpkin smoothie and other pumpkin breakfast ideas
Food / Nutrition

Recipe: Pumpkin smoothie and other pumpkin breakfast ideas

Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Food / Recipes

Recipe: Watermelon smoothie

It’s the season for watermelon and what better to consume it than to drink it right out it’s ...
Food / Healthy Eating

5 cooking tricks that add bold flavour to healthy foods

Warm weather and fresh fare go hand in hand. While healthy foods dominate the summer months, too often ...
Recipe: Grilled Salmon fillet glazed with BBQ sauce
Food / Recipes

Recipe: Grilled Salmon fillet glazed with BBQ sauce

Sometimes all you need to create something special out of something simple is just a little something to spice ...
7 tips to make your favourite recipes healthier
Food / Healthy Eating

7 tips to make your favourite recipes healthier

You don’t have to give up your favourite recipes in order to stay healthy and avoid weight gain; ...
Food / Nutrition

Kul il-kolazzjon għal saħħa aħjar

By: Mae Champlin
Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
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