Food / Nutrition The health benefits of a wonder fruit with super nutritional properties: Cherimoya By: Louanne Fogg This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
Food / Recipes Recipe: Spaghetti with squid in squid Ink Serves: 4 Ingredients: 2 large fresh squid (ask the fishmonger to clean them up for you, and give you the ink ...
Food / Recipes Recipe: Baked salted cod with potatoes, olives and eggs By: Fatima Eltham Aqra din ir-riċetta bil-Malti: Bakkaljaw bil-patata, żebbuġ u bajd mgħolli Although cod is not commonly used in Maltese kitchens these ...
Food / Nutrition Recipe: Pumpkin smoothie and other pumpkin breakfast ideas Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Food / Recipes Riċetta Tradizzjonali Maltija: Ful bil-kusksu By: Fatima Eltham Platt ieħor tipikament Malti bil-ful u l-ġbejniet friski. Tista’ wkoll iżżid bajda għal kull persuna mal-ġbejniet – kemm tofsoqhom ...
Food / Other 4 simple steps to stress-free homely entertaining Winter is the time to gather indoors with family and friends, to watch movies and play games while treating yourselves to ...
Food / Recipes Recipe: Chicken and barley soup By: Louanne Fogg A light warming soup as a starter or as a complete weekday evening meal. Ingredients: 1 tbsp olive oil 250 g chicken pieces ...
Food / Recipes Riċetta: Ħafur bil-larinġ u l-cranberries Il-ħafur jifforma parti importanti mid-dieta tal-atleti għaliex il-karboidrati kumplessi u l-fibra li fih jinkoraġġixxu diġestjoni bilmod u l-istabbilizzazzjoni tal-glucose fid-demm. ...
Food / Recipes Riċetta: Kejk bil-jogurt By: Fatima Eltham Għandek aptit tagħmel xi ħaġa tal-ħelu malajr? Tista’ tagħmel dan il-kejk ħafif li huwa ideali biex jittiekel bħala ...
Food / Recipes Riċetta: Krosta bil-ġobon mimlija bil-ħaxix tal-istaġun By: Fatima Eltham Read this recipe in English: Recipe: Cheese and vegetable gratin Din l-għaġina differenti magħmula bil-ġobon u polenta tagħmel bażi tqarmeċ, eċċellenti ...
Food / Recipes Recipe: Walnut-bleu date vinaigrette salad Add a twist to your meals this autumn with the addition of the seasonal speciality: nuts and dates. ...
Food / Recipes Riċetta: Strudel tal-ħawħ u ġewż pekan (pecan nuts) By: Fatima Eltham Meta nsemmu strudel naħsbu fit-tuffieħ. L-istrudel oriġinali hija magħmula bit-tuffieħ, imma f’din ir-riċetta se nużaw frott aktar sajfi, ...