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Food / Healthy Eating

Gain energy and good health with the elimination diet

Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes

Riċetta: Ħobż bla ħmira stil Vjetnamiż, bit-tiġieġ u l-għeneb

Kultant inkunu nħobbu l-ikel Asjatiku iżda naqtgħu qalbna biex insajruh id-dar għaliex jidhrilna kemmxejn ikkumplikat. Imma tista’ ssib ...
Food / Main Dishes

Recipe: Basil and Sundried Tomato Pasta

PREP TIME: 10 MINS TOTAL TIME: 20 MINS SERVINGS: 8 Ingredients: 3 garlic cloves 2 tbsps lemon juice 1/2 tsp salt 237 ml soy milk ...
Food / Recipes

Video recipe: Chilli con carne with beans

If you like hot and spicy, you already know chilli con carne. This version includes beans and an ...
Riċetta: Gallettini taz-zokkor bil-ġelu tal-lewż
Food / Recipes

Riċetta: Gallettini taz-zokkor bil-ġelu tal-lewż

L-aktar gallettini sempliċi huma dawk taż-żokkor, magħmulin mid-dqiq, zokkor, butir, bajd u vanilla. Din ir-riċetta tuża l-istess bażi, ...
Recipe: Baked salted cod with potatoes, olives and eggs
Food / Recipes

Recipe: Baked salted cod with potatoes, olives and eggs

By: Fatima Eltham
Aqra din ir-riċetta bil-Malti: Bakkaljaw bil-patata, żebbuġ u bajd mgħolli Although cod is not commonly used in Maltese kitchens these ...
Riċetta: ‘Sushi’ stil Taljan
Food / Recipes

Riċetta: ‘Sushi’ stil Taljan

Din hija riċetta ta’ sushi stil Taljan li huwa sabiħ fid-dehra u tajjeb fit-togħma. Preparazzjoni: 25 minuta Ħin totali: siegħa ...
Riċetta: Gnocchi tal-patata fil-forn biz-zalza marinara
Food / Recipes

Riċetta: Gnocchi tal-patata fil-forn biz-zalza marinara

L-ignocchi huma mod sempliċi kif tista’ tbiddel mis-soltu platt għaġin. Dan għaliex ħafna miz-zlazi li tista’ tagħmel mal-għaġin ...
Recipe: Corned beef hash side
Food / Bordon Kcina competition

Recipe: Corned beef hash side

Recipe by Matthew Attard Ingredients:  8 potatoes (peeled and chopped) 1 can Bordon corned beef 1 onion (diced) Worchester sauce parsley Instructions: Put the potatoes ...
Riċetta: Sorbet tal-bettieħ cantaloupe
Food / Recipes

Riċetta: Sorbet tal-bettieħ cantaloupe

Il-bettiegħ bħalissa huwa fl-aqwa tiegħu, għalhekk naħtfu l-opportunità biex nużawh kemm nistgħu. Dan is-sorbet tista’ tagħmlu malajr jekk ...
Riċetta: Cookies tal-lumi
Food / Recipes

Riċetta: Cookies tal-lumi

By: Fatima Eltham
Dawn il-cookies b’kulur u togħma friska ta’ lumi huma attraenti u tajbin – iqarmċu minn barra filwaqt li ...
Recipe: Diabetic friendly pear and strawberry dessert
Food / Recipes

Recipe: Diabetic friendly pear and strawberry dessert

By: Louanne Fogg
I introduced this dessert last week for the diabetic range on my new book.  It has no added ...
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