Food / Healthy Eating Il-patata tajba għas-saħħa? By: Louanne Fogg Bil-maqlub ta’ dak li jaħsbu ħafna, il-patata fiha ħafna nutrijenti u mhix ħażina għas-saħħa. F’Malta ħafna nies idaħħlu l-ħobż mal-ikliet tagħhom. F’ħafna partijiet ...
Food / Recipes Riċetta: Kannelloni bl-ispinaċi, irkotta u tonn taż-żejt By: Fatima Eltham Minflok zalza bl-ikkapuljat, ma’ dawn il-kannelloni qed inżidu t-tonn taż-żejt mat-taħlita tal-mili –irkotta u spinaċi – għal dixx ...
Food / Recipes Recipe: Diabetic-friendly pumpkin muffins By: Louanne Fogg Something sweet without being too sinful; I love these pumpkin muffins. Boil the pumpkin and drain the water by ...
Food / Recipes Recipe: Ramen burger By: Louanne Fogg Keizo Shimamoto created the Ramen Burger last year – a beef burger sandwiched between two craftily formed buns made from ...
Food / Recipes Video recipe: Gluten-free pizza crust made from cauliflower If you are on a gluten-free diet, it does not mean that pizza need be a thing of ...
Food / Recipes Riċetta: Tiġieġ bil-mango u l-curry Il-mango huwa wieħed mill-frott li jmur tajjeb ħafna mal-ikel, speċjalment ma’ laħam abjad. F-din ir-riċetta jibbilanċja bit-togħma ħelwa ...
Food / Recipes Vegetarian recipe: Quick chickpea burgers By: Louanne Fogg You do not need to give up burgers just because you are choosing not to eat meat. Try ...
Food / Recipes Recipe: Red fruits smoothie Smoothies are a wonderful way to ensure you get your fruit and veg portions for the day, in ...
Food / Recipes Video recipe: Mini vegetarian quiches These mini-quiches are wonderful bite-sized snacks that are delicious both warm and cold, making them ideal as party ...
Food / Recipes Riċetta: Ċikwejra (radicchio) biz-zalza tal-ġewż u l-inċova Iċ-ċikwejra hija bħal kaboċċa bil-weraq ħomor b’vini bojod. Għandha togħma morra u qawwija li tonqos meta tixwiha. Meta ...
Food / Recipes Riċetta: ‘Casserole’ tal-laħam tal-fenek biz-zalzett tal-Malti By: Louanne Fogg It-togħmiet ta’ dan id-dixx huma speċjali. Minflok ma nuża t-tursin biex inżejjen il-wiċċ f’dan id-dixx inżid il-kosbor frisk ...
Food / Recipes Riċetta: Granita tal-berquq (apricots) Fis-sajf insibu abbundanza ta’ frott differenti li x’aktarx l-istaġun tiegħu ikun pjuttost qasir, għalhekk tajjeb li nużaw kemm ...