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Recipe: Ginger veggie stir-fry
Food / Recipes

Recipe: Ginger veggie stir-fry

It’s easy to make a really delicious stir-fry with any vegetables you have available. In this this 2-minute video ...
Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin
Food / Recipes

Riċetta: Pulpetti tal-ful u ċ-ċiċri mħawrin

Pulpetti veġetarjani mimlijin proteina. B’togħma ftit taħraq ta’ filfel, dawn il-pulpetti tal-ful frisk u ċiċri għandhom iż-żieda ta’ ...
Food / Recipes

Riċetta: Ħuta ‘al Cartoccio’

“Ma nħobbx insajjar il-ħut għax fih wisq logħob!” Kemm-il darba smajnieha din! F’dan il-filmat Anton Dougall juri kif għandek ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
Food / Recipes

Video recipe: Perfect porridge

Use two parts milk to one part oats and follow the instructions in this video by Barry Lewis ...
9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti
Food / Healthy Eating

9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti

By: Fatima Eltham
Read in English: 9 herbs that bring out the taste in Maltese food X’togħma jkun fih l-ikel li nieklu jekk ...
Food / Recipes

Recipe: Choco-almond granola bars with cranberries

Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...
Food / Recipes

3 recipes with Jocca Cottage Cheese, the healthy complement to any meal

Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Food / Recipes

Recipe: Greek zucchini bruschetta

Servings: 6-8 Ingredients: 1/2 cup feta cheese, crumbled 1/4 cup fresh basil, cut into strips 2 tomatoes, diced 2 zucchini, sliced 2 tablespoon olive oil 1/2 ...
Recipe: Smoked salmon, mango and rucola salad
Food / Recipes

Recipe: Smoked salmon, mango and rucola salad

Some ingredient combinations make your mouth water just at the thought of them, like in this recipe for ...
Food / Nutrition

4 nutrition myths debunked

Sensationalised nutrition headlines are everywhere, leaving consumers confused and overwhelmed at supermarkets, restaurants and even in their own ...
Recipe: Egg scramble breakfast
Food / Recipes

Recipe: Egg scramble breakfast

A good breakfast reduces your desire to reach for sweets or snacks mid-morning and sets you up for ...
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