Food / Healthy Eating Riċetta: Insalata tal-avokado u feta bil-ħobż By: Fatima Eltham Read this in English: Recipe: Avocado, feta and crouton salad L-insalati huma faċli biex tippreparahom fi ftit ħin, imma kultant ...
Food / Recipes Riċetta: Insalata tal-għads bit-tuffieħ, bużbież u ħwawar L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
Food / Recipes 3 recipes with Jocca Cottage Cheese, the healthy complement to any meal Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Food / Recipes Recipe: Chicken in tomatoes Watch Sarah Carey from Everyday Food cook this ‘Chicken in Tomatoes’ recipe. You may find more recipes by Sarah Carey ...
Food / Nutrition Kul il-kolazzjon għal saħħa aħjar By: Mae Champlin Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Food / Recipes Riċetta: Smoothie tal-frawli Jekk tħobb il-frawli, meta jasal l-istaġun ixtri kemm tiflaħ il-friża! Aħslu, nixxfu u neħħilu z-zokk; poġġi l-frawli f’boroż ...
Food / Healthy Eating ISMA’: “Għandna ħafna drawwiet ħżiena fejn tidħol id-dieta tat-tfal” – it-Tabib Jan Chircop By: Louanne Fogg playpause Update RequiredTo play the media you will need to either update your browser to a recent version or update your Flash plugin. It-Tabib Jan Chircop jitkellem ma’ Lea Hogg dwar id-drawwiet tal-ikel, dieta bilanċjata, u pariri għal saħħa tajba f’dawn il-jiem ...
Food / Healthy Eating 9 clever tips for a successful diet By: Mae Champlin With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Food / Recipes Riċetta: Qargħa bit-tadam zgħir u l-pesto tan-nagħniegħ u l-ħabaq Ħawn Malta għandna x-xorti tajba li nsibu diversi tipi ta’ qargħa matul is-sena kollha, mhux biss f’ċertu staġuni. Għalkemm ...
Food / Healthy Eating Riċetta: Spagetti biz-zalza tal-għads aħmar (red lentils) L-ispagetti huwa wieħed mill-forom tal-għaġin l-aktar popolari, u sikwiet jisserva maz-zalza tal-laħam magħrufa bħala Bolognese. Din ir-riċetta tixbah ...
Food / Recipes Recipe: Walnut-bleu date vinaigrette salad Add a twist to your meals this autumn with the addition of the seasonal speciality: nuts and dates. ...
Food / Recipes Recipe: Bulgar salad with chickpeas and peppered ġbejna By: Louanne Fogg Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...