Ħafna nies iqisu ‘t-tofu, li jixbaħ xi ġobon magħmul mil-fażola tas-soja (soya beans), bħala ingredjent li jiekluh biss il-veġetarjani ...
You don’t have to give up your favourite recipes in order to stay healthy and avoid weight gain; ...
Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
Iż-żrieragħ taċ-chia (chia seeds) saru popolari ħafna biex jgħinu fiż-żamma tal-piż peress li jnaqqsu l-aptit u jġegħeluk tħossok mimli ...
I introduced this dessert last week for the diabetic range on my new book. It has no added ...
Update RequiredTo play the media you will need to either update your browser to a recent version or update your Flash plugin.
It-Tabib Jan Chircop jitkellem ma’ Lea Hogg dwar id-drawwiet tal-ikel, dieta bilanċjata, u pariri għal saħħa tajba f’dawn il-jiem ...
This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
Għal kikkra te aktar nutrittiva u mhux tas-soltu, ipprova din it-taħlita.
Ħin: 40 minuta
Isservi: 4 persuni
Ingredjenti:
Biċċa ġinġer friska (5 ...
Did you know that bulgar only contains 83 calories per 100 g when cooked as opposed to 135 ...
(Ritratt: Flickr: eatme_delicious)
Riċetta ħafifa oħra ta’ malajr. Dawn huma delizzjużi u tajbin ukoll bħala kolazzjon.
Ingredjenti:
3 imgħaref stevia
Mgħarfa ...
Il-pesto f’din ir-riċetta jgħati togħma partikolari u tajba, barra li jżejjen ir-risotto bi ftit aħdar. Jekk tixtieq, tista’ ...
L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
