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9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti
Food / Healthy Eating

9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti

By: Fatima Eltham
Read in English: 9 herbs that bring out the taste in Maltese food X’togħma jkun fih l-ikel li nieklu jekk ...
Recipe: Going green smoothie
Food / Nutrition

Recipe: Going green smoothie

Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
Food / Recipes

Riċetta: ‘Tacos’ bis-Salamun u ‘Pico de Gallo’ (tip t’insalata Messikana) tal-għeneb

Fil-kċina Messikana, il-pico de gallo, li tfisser il-‘munqar tas-serduq’ bl-Ispanjol, u li hi magħrufa wkoll bħala salsa fresca (zalza friksa), ...
Recipe: Pumpkin smoothie and other pumpkin breakfast ideas
Food / Nutrition

Recipe: Pumpkin smoothie and other pumpkin breakfast ideas

Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Recipe: Low fat strawberry muffins
Food / Recipes

Recipe: Low fat strawberry muffins

By: Louanne Fogg
A lower fat version of the classic muffin, baked with fresh strawberries now coming into the peak of ...
Food / Recipes

Recipe: Walnut-bleu date vinaigrette salad

Add a twist to your meals this autumn with the addition of the seasonal speciality: nuts and dates. ...
Food / Recipes

Video recipe: Perfect porridge

Use two parts milk to one part oats and follow the instructions in this video by Barry Lewis ...
Food / Recipes

Video recipe: Homemade fruit and nut breakfast bars

Use the best ingredients and save money by making your very own breakfast bars, cereal bars or muesli bars, ...
Food / Healthy Eating

Watch: Not even natural food is “chemical free”

We often get told by food marketing campaigns that their products are “chemical free” but the truth is ...
Food / Healthy Eating

Riċetta għat-tfal: Tadam mimli bl-irkotta

It-tadam mimli bl-irkotta hu platt bnin u fl-istess waqt b’togħma tajba. Hu wkoll platt sempliċi biex tagħmlu, tant ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
7 tips to make your favourite recipes healthier
Food / Healthy Eating

7 tips to make your favourite recipes healthier

You don’t have to give up your favourite recipes in order to stay healthy and avoid weight gain; ...
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