Food / Healthy Eating Fid-dieta Mediterranja trid tnaqqas l-ikel ipproċessat u z-zokkor By: Louanne Fogg Ġeneralment fid-dieta Mediterranja, l-ikliet huma ppreparati mill-bidu nett u zokkor u ħelu huma kkonsmati f’ammonti iżgħar u bil-moderazzjoni. ...
Food / Recipes Video recipe: Healthy Mojito – green power smoothie How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Healthy Eating Il-patata tajba għas-saħħa? By: Louanne Fogg Bil-maqlub ta’ dak li jaħsbu ħafna, il-patata fiha ħafna nutrijenti u mhix ħażina għas-saħħa. F’Malta ħafna nies idaħħlu l-ħobż mal-ikliet tagħhom. F’ħafna partijiet ...
Food / Healthy Eating Watch: Not even natural food is “chemical free” We often get told by food marketing campaigns that their products are “chemical free” but the truth is ...
Food / Recipes Recipe: Passion cake with no butter and no sugar By: Louanne Fogg This carrot and banana cake has no processed sugar and no butter. It is a quick all-in-one and ...
Food / Recipes Riċetta: insalata bil-gambli u t-tuffieħ aħdar Qatt immaġinajt li tħallat il-frott tal-art ma’ frott il-baħar f’xi riċetta? Forsi din hi idea ġdida li qatt m’għaddietlek ...
Food / Healthy Eating Gain energy and good health with the elimination diet Allergies and intolerance to certain types of food can give you headaches, bloating, eczema, and leave you feeling ...
Food / Recipes Recipe: Roasted cereal with apples and cranberries Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries This cereal dish is ideal for breakfast both for adults ...
Food / Recipes Recipe: Wake-up sunnyside pineapple berry oatmeal Serves: 2 Ingredients: 2 eggs 2 cup water 1 cup quick-cooking rolled oats 1/2 cup vanilla almond milk (optional) 1/2 cup sliced strawberries 1/2 cup ...
Food / Healthy Eating ISMA’: “Għandna ħafna drawwiet ħżiena fejn tidħol id-dieta tat-tfal” – it-Tabib Jan Chircop By: Louanne Fogg playpause Update RequiredTo play the media you will need to either update your browser to a recent version or update your Flash plugin. It-Tabib Jan Chircop jitkellem ma’ Lea Hogg dwar id-drawwiet tal-ikel, dieta bilanċjata, u pariri għal saħħa tajba f’dawn il-jiem ...
Food / Recipes Recipe: Garden vegetable tray Hide healthy foods in delicious flavors; sometimes the right presentation is all you need for your children to ...
Food / Recipes Recipe: Lettuce cups These lettuce cups are ideal appetizers for entertaining because they are attractive, tasty, and can be made ahead, ...