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Food / Recipes

Riċetta: ‘Tacos’ bit-tofu, it-tadam u l-pitravi

Ħafna nies iqisu ‘t-tofu, li jixbaħ xi ġobon magħmul mil-fażola tas-soja (soya beans), bħala ingredjent li jiekluh biss il-veġetarjani ...
Food / Nutrition

Improve your entire day with a good breakfast

Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
9 clever tips for a successful diet
Food / Healthy Eating

9 clever tips for a successful diet

By: Mae Champlin
With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Food / Recipes

3 recipes with Jocca Cottage Cheese, the healthy complement to any meal

Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Recipe: Pumpkin smoothie and other pumpkin breakfast ideas
Food / Nutrition

Recipe: Pumpkin smoothie and other pumpkin breakfast ideas

Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Food / Healthy Eating

ISMA’: “Għandna ħafna drawwiet ħżiena fejn tidħol id-dieta tat-tfal” – it-Tabib Jan Chircop

By: Louanne Fogg
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It-Tabib Jan Chircop jitkellem ma’ Lea Hogg dwar id-drawwiet tal-ikel, dieta bilanċjata, u pariri għal saħħa tajba f’dawn il-jiem ...
Food / Recipes

Riċetta: Qargħa bit-tadam zgħir u l-pesto tan-nagħniegħ u l-ħabaq

Ħawn Malta għandna x-xorti tajba li nsibu diversi tipi ta’ qargħa matul is-sena kollha, mhux biss f’ċertu staġuni. Għalkemm ...
Food / Healthy Eating

Ingredienti itjeb għal ikel aħjar għas-saħħa

Fid-dieta u fis-saħħa, tibdil żgħir jista’ jwassal għal premji kbar. Biddel ċertu ingredjenti fir-riċetti favoriti tiegħek b’oħrajn li ...
Recipe: Baked oysters
Food / Recipes

Recipe: Baked oysters

Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
Food / Recipes

Video recipe: Homemade fruit and nut breakfast bars

Use the best ingredients and save money by making your very own breakfast bars, cereal bars or muesli bars, ...
Riċetta: Muffins tal-banana u coconut bla zokkor u bla żjut jew butir
Food / Recipes

Riċetta: Muffins tal-banana u coconut bla zokkor u bla żjut jew butir

By: Louanne Fogg
 (Ritratt: Flickr: eatme_delicious) Riċetta ħafifa oħra ta’ malajr. Dawn huma delizzjużi u tajbin ukoll bħala kolazzjon.   Ingredjenti:  3 imgħaref stevia Mgħarfa ...
Recipe: Grilled Salmon fillet glazed with BBQ sauce
Food / Recipes

Recipe: Grilled Salmon fillet glazed with BBQ sauce

Sometimes all you need to create something special out of something simple is just a little something to spice ...
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  • Starters
  • Main Dishes
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  • Healthy Recipes
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