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Recipe: Ginger veggie stir-fry
Food / Recipes

Recipe: Ginger veggie stir-fry

It’s easy to make a really delicious stir-fry with any vegetables you have available. In this this 2-minute video ...
9 clever tips for a successful diet
Food / Healthy Eating

9 clever tips for a successful diet

By: Mae Champlin
With so many diet fads being advertised as a miracle weight loss promise, we may forget the real ...
Food / Healthy Eating

Ingredienti itjeb għal ikel aħjar għas-saħħa

Fid-dieta u fis-saħħa, tibdil żgħir jista’ jwassal għal premji kbar. Biddel ċertu ingredjenti fir-riċetti favoriti tiegħek b’oħrajn li ...
Recipe: Avocado, feta and crouton salad
Food / Recipes

Recipe: Avocado, feta and crouton salad

By: Fatima Eltham
Aqra bil-Malti: Riċetta: Insalata tal-avokado u feta bil-ħobż Salads are easy to prepare and don’t take up too much time, ...
9 herbs that bring out the taste in Maltese food
Food / Healthy Eating

9 herbs that bring out the taste in Maltese food

By: Fatima Eltham
Aqra bil-Malti: 9 ħxejjex aromatiċi li joħorġu aktar it-togħma fl-ikel Malti Would our food taste good if we didn’t add ...
Recipe: Orange and ricotta scones (no butter, no sugar)
Food / Recipes

Recipe: Orange and ricotta scones (no butter, no sugar)

By: Louanne Fogg
Oh those traditional English scones, still hot, fresh from the oven… there is nothing better for afternoon tea! ...
Id-dieta Mediterranja: Tgawdi iklet bnini xorta waħda
Food / Healthy Eating

Id-dieta Mediterranja: Tgawdi iklet bnini xorta waħda

By: Louanne Fogg
X’għandek tagħmel biex tnaqqas iz-zokkor u tgawdi l-ikel tiegħek xorta waħda?   Għandek bżonn tibda tibdel u tpartat meta tigi biex tiekol ...
Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats
Food / Recipes

Recipe: Chocolate hazelnut cupcakes with Stevia and no added fats

By: Louanne Fogg
Ingredients:  125 ml yoghurt 125 g stevia 3 eggs 125 g self raising flour 1/2 teaspoon bicarbonate 40 g cocoa powder 50 g chopped hazelnuts 125 ...
Food / Nutrition

Kul il-kolazzjon għal saħħa aħjar

By: Mae Champlin
Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Food / Recipes

Recipe: Greek zucchini bruschetta

Servings: 6-8 Ingredients: 1/2 cup feta cheese, crumbled 1/4 cup fresh basil, cut into strips 2 tomatoes, diced 2 zucchini, sliced 2 tablespoon olive oil 1/2 ...
Food / Recipes

Riċetta: Salsa tal-mango mill-Amerika t’Isfel għal mat-tiġieġ u l-ħut

Din is-salsa tipika tal-Amerika t’Isfel hija ferm interessanti għax tħallat ħafna togħmiet differenti: it-togħma ħelwa tal-mango u l-bżar ...
Food / Recipes

Recipe: Choco-almond granola bars with cranberries

Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...
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