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Recipe: Pickled vegetables (giardiniera)
Food / Recipes

Recipe: Pickled vegetables (giardiniera)

By: Louanne Fogg
Ingredients: 1 cup cider vinegar 2/3 cup water 2 tbsp plus 1 tsp sugar 1/3 cup onion, sliced 1/3 cup green olive 1 cup ...
Riċetta: Insalata sħuna tar-ross stil Lebaniż
Food / Recipes

Riċetta: Insalata sħuna tar-ross stil Lebaniż

M’hemmx għalfejn taqta’ l-insalati għalkollox fix-xitwa sempliċement għax tippreferi ikla sħuna. Agħżel minflok li tagħmel riċetti oħrajn għal insalati sħan ...
Recipe: Gingerbread cookies
Food / Recipes

Recipe: Gingerbread cookies

By: Louanne Fogg
Gingerbread cookies are a seasonal favourite, although they go down well any time of year really – they ...
Food / Recipes

Riċetta: Insalata tal-għads bit-tuffieħ, bużbież u ħwawar

L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
Recipe: Pumpkin smoothie and other pumpkin breakfast ideas
Food / Nutrition

Recipe: Pumpkin smoothie and other pumpkin breakfast ideas

Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Recipe: Gluten free orange and almond cake with no butter and no added sugar
Food / Recipes

Recipe: Gluten free orange and almond cake with no butter and no added sugar

By: Louanne Fogg
A quick all-in-one cake that is gluten free with no butter and no processed sugars. The secret for ...
Food / Healthy Eating

7 science-based health tips to help control your weight

Have you been skipping meals or starving yourself in an attempt to lose weight? Didn’t you know that ...
Recipe: Rice stuffed peppers al cartoccio
Food / Recipes

Recipe: Rice stuffed peppers al cartoccio

Serves: 6 (depending on size of peppers)  Ingredients:  3 large green peppers, halved lengthwise (stalks not removed, but cleaned inside) 150 g long grain ...
Riċetta: Kustilji tal-majjal bil-mustarda u klin
Food / Recipes

Riċetta: Kustilji tal-majjal bil-mustarda u klin

Il-mustarda hija l-akkumpanjament perfett għal mal-majjal u ż-żerriegħa sħiħa tagħmel togħma u tagħti dehra sabiħa fl-istess ħin. Dawn ...
Food / Recipes

Riċetta: Soppa tat-traħana u ħaxix

It-traħana hija prodott li jittiekel fil-Greċja u l-Lvant tal-Mediterran, magħmul mill-qamħ bulgur, semolina, jew taħlita ta’ semolina u ...
Riċetta: Tagliatelle bit-tonn taż-żejt u r-rucola
Food / Recipes

Riċetta: Tagliatelle bit-tonn taż-żejt u r-rucola

Tagliatelle bit-tonn taż-żejt: platt għaġin ieħor ta’ malajr adattat għall-ġranet sħan li jaf iġib miegħu s-sajf. Jekk tippreferi tista’ ...
Food / Other

Id-dieta Mediterranja hija l-aħjar għas-saħħa

Il-popli tal-Mediterran igawdu mill-aħjar saħħa kardjovaskulari. Ħafna assoċjazzjonijiet tas-saħħa jużawha bħala l-mudell ta’ kif għandha tkun dieta tajba. ...
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