Food / Recipes Recipe: Pickled vegetables (giardiniera) By: Louanne Fogg Ingredients: 1 cup cider vinegar 2/3 cup water 2 tbsp plus 1 tsp sugar 1/3 cup onion, sliced 1/3 cup green olive 1 cup ...
Food / Recipes Riċetta: Insalata sħuna tar-ross stil Lebaniż M’hemmx għalfejn taqta’ l-insalati għalkollox fix-xitwa sempliċement għax tippreferi ikla sħuna. Agħżel minflok li tagħmel riċetti oħrajn għal insalati sħan ...
Food / Recipes Recipe: Gingerbread cookies By: Louanne Fogg Gingerbread cookies are a seasonal favourite, although they go down well any time of year really – they ...
Food / Recipes Riċetta: Insalata tal-għads bit-tuffieħ, bużbież u ħwawar L-għads (lentils) huwa sors tajjeb ħafna ta’ proteina, fibra u ħadid. Hu ħafif biex tiddiġerih u huwa ideali ...
Food / Nutrition Recipe: Pumpkin smoothie and other pumpkin breakfast ideas Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Food / Recipes Recipe: Gluten free orange and almond cake with no butter and no added sugar By: Louanne Fogg A quick all-in-one cake that is gluten free with no butter and no processed sugars. The secret for ...
Food / Healthy Eating 7 science-based health tips to help control your weight Have you been skipping meals or starving yourself in an attempt to lose weight? Didn’t you know that ...
Food / Recipes Recipe: Rice stuffed peppers al cartoccio Serves: 6 (depending on size of peppers) Ingredients: 3 large green peppers, halved lengthwise (stalks not removed, but cleaned inside) 150 g long grain ...
Food / Recipes Riċetta: Kustilji tal-majjal bil-mustarda u klin Il-mustarda hija l-akkumpanjament perfett għal mal-majjal u ż-żerriegħa sħiħa tagħmel togħma u tagħti dehra sabiħa fl-istess ħin. Dawn ...
Food / Recipes Riċetta: Soppa tat-traħana u ħaxix It-traħana hija prodott li jittiekel fil-Greċja u l-Lvant tal-Mediterran, magħmul mill-qamħ bulgur, semolina, jew taħlita ta’ semolina u ...
Food / Recipes Riċetta: Tagliatelle bit-tonn taż-żejt u r-rucola Tagliatelle bit-tonn taż-żejt: platt għaġin ieħor ta’ malajr adattat għall-ġranet sħan li jaf iġib miegħu s-sajf. Jekk tippreferi tista’ ...
Food / Other Id-dieta Mediterranja hija l-aħjar għas-saħħa Il-popli tal-Mediterran igawdu mill-aħjar saħħa kardjovaskulari. Ħafna assoċjazzjonijiet tas-saħħa jużawha bħala l-mudell ta’ kif għandha tkun dieta tajba. ...