Il-brunġiel jaf ikollu togħma morra u ħafna riċetti jagħtuk parir tiksih bil-melħ wara li tkun qattajtu biċċiet, tħallih ...
Bil-maqlub ta’ dak li jaħsbu ħafna, il-patata fiha ħafna nutrijenti u mhix ħażina għas-saħħa. F’Malta ħafna nies idaħħlu l-ħobż mal-ikliet tagħhom. F’ħafna partijiet ...
Iż-żrieragħ taċ-chia (chia seeds) saru popolari ħafna biex jgħinu fiż-żamma tal-piż peress li jnaqqsu l-aptit u jġegħeluk tħossok mimli ...
Sandwiches, whether ham and cheese or ħobż biż-żejt, may surely be dependable and easy to make, but why not treat ...
Ara din ir-riċetta bil-Malti: Ċereali moħmijin bit-tuffieħ u l-cranberries
This cereal dish is ideal for breakfast both for adults ...
Ix-xgħir (barley) huwa sors naturali ta’ fibra u ta’ diversi vitamini u minerali li jagħmluh ikel bnin u tajjeb ...
The most popular flour for bread after wheat flour is rye flour. It contains less gluten so rye breads such ...
Refried beans is a staple of Mexican and Latin cuisine made from mashed beans. The name is based ...
Serves: 2
Ingredients:
2 eggs
2 cup water
1 cup quick-cooking rolled oats
1/2 cup vanilla almond milk (optional)
1/2 cup sliced strawberries
1/2 cup ...
Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
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It-Tabib Jan Chircop jitkellem ma’ Lea Hogg dwar id-drawwiet tal-ikel, dieta bilanċjata, u pariri għal saħħa tajba f’dawn il-jiem ...
Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
