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Recipe: Baked oysters
Food / Recipes

Recipe: Baked oysters

Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
Food / Recipes

Riċetta: ‘Flapjack’ biċ-ċikkulata

Din ir-riċetta għal flapjack biċ-ċikkulata hija ideali għaliex tikkonsisti minn ż-żewġ ingredjenti tant tajbin ħafna, kemm fit-togħma kemm għass-saħħa. ...
Food / Recipes

Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes

Riċetta: Jogurt bl-għeneb

Il-jogurt is-soltu jkun magħmul mill-ħalib tal-baqra, imma madwar id-dinja insibu popli li jagħmlu l-jogurt minn kull xorta ta’ ħalib, ...
Food / Recipes

Recipe: Brown rice and barley

Both brown rice and barley are good sources of protective soluble fiber, and the textures of the two ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ
Food / Recipes

Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ

By: Fatima Eltham
Il-pixxispad f’din ir-riċetta huwa sempliċiment mixwi fuq grilja jew BBQ u t-togħmiet friski tal-ħjar u n-nagħniegħ jakkumpanjawh perfettament. Ħin: ...
Food / Recipes

Recipe: Italian sausage flatbread with grapes

Try combining grapes with feta cheese, chard and spicy turkey sausage for an extra boost of vitamins and ...
Food / Nutrition

Breakfast matters

We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Food / Nutrition

Kul il-kolazzjon għal saħħa aħjar

By: Mae Champlin
Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Riċetta: Ċereali moħmijin bit-tuffieħ u l-cranberries
Food / Recipes

Riċetta: Ċereali moħmijin bit-tuffieħ u l-cranberries

 See this recipe in English: Roasted cereal with apples and cranberries Dan il-platt ta’ ċereali hu adattat ferm għall-kolazzjon ta’ filgħodu, ...
Recipe: Going green smoothie
Food / Nutrition

Recipe: Going green smoothie

Here’s one super power smoothie you can enjoy at any time of day. It is packed with nutrients ...
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