Food / Recipes Recipe: Grilled Salmon fillet glazed with BBQ sauce Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Nutrition Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta Read this list in English: List of seasonal fruit and veg available in Malta Ħaxix: · Artiċokk (Jerusalem Artichokes) – Minn ...
Food / Recipes Video recipe: Healthy Mojito – green power smoothie How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Recipes 3 recipes with Jocca Cottage Cheese, the healthy complement to any meal Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
Food / Recipes Recipe: Veggie tortilla wraps Sandwiches, whether ham and cheese or ħobż biż-żejt, may surely be dependable and easy to make, but why not treat ...
Food / Recipes Recipe: Baked oysters Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
Food / Recipes Recipe: Italian sausage flatbread with grapes Try combining grapes with feta cheese, chard and spicy turkey sausage for an extra boost of vitamins and ...
Food / Recipes Riċetta: Bajtar ta’ San Ġwann bil-ġobon tat-tursina Żgur li hawn ħafna fostkom li tistennew bil-qalb li jasal iż-żmien tal-bajtar ta’ San Ġwann. Imma qatt immaġinajt li ...
Food / Nutrition Breakfast matters We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Food / Recipes Riċetta: Oysters il-forn Read this recipe in English: Recipe: Baked oysters L-oysters huma magħrufin bħala wieħed mill-aktar ikel afrodiżjaku li tista’ tiekol minħabba ...
Food / Recipes Riċetta: Ħafur bil-larinġ u l-cranberries Il-ħafur jifforma parti importanti mid-dieta tal-atleti għaliex il-karboidrati kumplessi u l-fibra li fih jinkoraġġixxu diġestjoni bilmod u l-istabbilizzazzjoni tal-glucose fid-demm. ...
Food / Recipes Riċetta: ‘Alkalizer Smoothie’ Hemm min isosstni li l-pH tal-ġisem jiddependi mill-ikel li nieklu. Il-pH huwa kejl tal-bilanċ bejn l-aċidu u l-alkali, ...