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Riċetta: Mini cottage pies

Id-daqs ċkejken ta’ dawn il-mini cottage pies huma ideali għall-ikliet ta’ filgħaxija ta’ fost il-ġimgħa. Wara li ssajjar ...
Food / Nutrition

Kul il-kolazzjon għal saħħa aħjar

By: Mae Champlin
Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
List of seasonal fruit and veg available in Malta
Food / Nutrition

List of seasonal fruit and veg available in Malta

Aqra din il-lista bil-Malti: Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta Vegetables: · Artichokes (Jerusalem artichokes) – From ...
Recipe: Baked oysters
Food / Recipes

Recipe: Baked oysters

Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
Recipe: Grilled Salmon fillet glazed with BBQ sauce
Food / Recipes

Recipe: Grilled Salmon fillet glazed with BBQ sauce

Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Recipes

Video recipe: Healthy Mojito – green power smoothie

How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Nutrition

Improve your entire day with a good breakfast

Want to keep the weight off? It starts at the breakfast table. Why does breakfast seem to make the ...
Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ
Food / Recipes

Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ

By: Fatima Eltham
Il-pixxispad f’din ir-riċetta huwa sempliċiment mixwi fuq grilja jew BBQ u t-togħmiet friski tal-ħjar u n-nagħniegħ jakkumpanjawh perfettament. Ħin: ...
Food / Recipes

Recipe: Energizing yogurt bowl recipe

Cow’s milk is most commonly used to make yogurt, but did you know that milk from other bred animals, ...
Food / Nutrition

Breakfast matters

We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Recipe: Energy bars for breakfast
Food / Recipes

Recipe: Energy bars for breakfast

Energy bars are full of yummy ingredients that are also healthy. They can be a great breakfast option ...
Food / Recipes

3 recipes with Jocca Cottage Cheese, the healthy complement to any meal

Jocca cottage cheese is delicious and so versatile it makes a great complement to any meal; it can ...
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