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Recipe: Grilled Salmon fillet glazed with BBQ sauce
Food / Recipes

Recipe: Grilled Salmon fillet glazed with BBQ sauce

Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Nutrition

Breakfast matters

We know it, they tell us all the time, and still we don’t do it. Breakfast may be ...
Food / Nutrition

Kul il-ħafur (oats) u ċ-ċikkulata għas-saħħa fiżika u mentali ta’ kuljum

Min qallek li ċ-ċikkulata mhix tajba għalik għandu żball kbir. Huwa z-zokkor li jinsab f’ħafna oġġetti tal-ikel biċ-ċikkulata li ...
Food / Nutrition

Kul il-kolazzjon għal saħħa aħjar

By: Mae Champlin
Smajna kemm-il darba li l-kolazzjon huwa l-iktar ikla importanti tal-ġurnata. Iżda ħafna drabi, bil-ġenn li jkollna filgħodu biex ...
Food / Recipes

Recipe: Spicy tuna tartare dip

Having get-together drinks at your place and you want to offer something to munch on? Or perhaps you ...
Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ
Food / Recipes

Riċetta: Pixxispad mixwi b’zalza ta’ ħjar u nagħniegħ

By: Fatima Eltham
Il-pixxispad f’din ir-riċetta huwa sempliċiment mixwi fuq grilja jew BBQ u t-togħmiet friski tal-ħjar u n-nagħniegħ jakkumpanjawh perfettament. Ħin: ...
Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta
Food / Nutrition

Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta

 Read this list in English: List of seasonal fruit and veg available in Malta Ħaxix: · Artiċokk (Jerusalem Artichokes) – Minn ...
The health benefits of a wonder fruit with super nutritional properties: Cherimoya
Food / Nutrition

The health benefits of a wonder fruit with super nutritional properties: Cherimoya

By: Louanne Fogg
 This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
Food / Nutrition

Mums… eat more seafood!

Your mother probably told you “fish is brain food.” Turns out she was right. The nutrients in seafood are ...
Food / Recipes

WATCH: All you need to know about juicing

You’ve heard about juicing but do not understand what all the fuss is about? In this video Dani ...
Grapes: One simple nutrition boost
Food / Nutrition

Grapes: One simple nutrition boost

As the days start to get shorter – and the evenings busier – families are always on the ...
Recipe: Baked oysters
Food / Recipes

Recipe: Baked oysters

Aqra din ir-riċetta bil-Malti: Riċetta: Oysters il-forn Oysters are well-known as being one of the most aphrodisiac foods to eat due ...
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