Food / Recipes Video recipe: Healthy Mojito – green power smoothie How about the delicious flavour of Mojito in an alcohol-free drink that is actually good for you? Here’s ...
Food / Nutrition Mums… eat more seafood! Your mother probably told you “fish is brain food.” Turns out she was right. The nutrients in seafood are ...
Food / Nutrition Recipe: Pumpkin smoothie and other pumpkin breakfast ideas Pie to pudding, pumpkin often gets relegated from the main course to dessert dishes. It’s also a great ...
Food / Recipes Recipe: Grilled Salmon fillet glazed with BBQ sauce Sometimes all you need to create something special out of something simple is just a little something to spice ...
Food / Recipes Riċetta: Xiwja brunġiel, bżar ħelu u kurrat (leeks) Il-brunġiel u l-bżar ħelu nsibu nixrtuhon bħalissa wkoll, għalkemm mhumiex fl-istaġun naturali tagħhom. F’din it-taħlita ta’ ħaxix mixwi ...
Food / Nutrition The health benefits of a wonder fruit with super nutritional properties: Cherimoya By: Louanne Fogg This week I tasted a fruit, that was new to me, with some colleagues. Known as cherimoya, the ...
Food / Recipes Recipe: Veggie tortilla wraps Sandwiches, whether ham and cheese or ħobż biż-żejt, may surely be dependable and easy to make, but why not treat ...
Food / Recipes Recipe: Brown rice and barley Both brown rice and barley are good sources of protective soluble fiber, and the textures of the two ...
Food / Nutrition Lista ta’ ħaxix u frott lokali u l-istaġun tiegħu hawn Malta Read this list in English: List of seasonal fruit and veg available in Malta Ħaxix: · Artiċokk (Jerusalem Artichokes) – Minn ...
Food / Recipes Recipe: Spicy tuna tartare dip Having get-together drinks at your place and you want to offer something to munch on? Or perhaps you ...
Food / Recipes Recipe: Italian sausage flatbread with grapes Try combining grapes with feta cheese, chard and spicy turkey sausage for an extra boost of vitamins and ...
Food / Recipes Recipe: Choco-almond granola bars with cranberries Granola bars are wonderfully versatile, ideal for breakfast or a highly portable healthy snack to be enjoyed at ...